Tarla Mediterranean Bar + Grill

Napa ★ 4.4 (1409 reviews) 30 dishes $$
Open in GreekCalories Website

Track what you eat at Greek restaurants. Calories and macros for every dish, on iPhone.

Starters

DishCaloriesPrice
Fresh House Made DolmaProtein 4g · Carbs 25g · Fat 8g 180kcal
Zucchini CakesProtein 6g · Carbs 18g · Fat 14g 220kcal
SpanakopitaProtein 10g · Carbs 25g · Fat 16g 280kcal
Grilled Beef MeatballsProtein 18g · Carbs 15g · Fat 18g 300kcal

Salads

DishCaloriesPrice
Roasted Beet SaladProtein 6g · Carbs 20g · Fat 10g 200kcal
Mediterranean SaladProtein 7g · Carbs 12g · Fat 16g 220kcal
Greek SaladProtein 8g · Carbs 15g · Fat 18g 250kcal

Soups

DishCaloriesPrice
Soup of the DayProtein 8g · Carbs 15g · Fat 10g 180kcal

Main courses

DishCaloriesPrice
Stuffed EggplantProtein 15g · Carbs 60g · Fat 18g 450kcal
Roasted Chickpeas WrapProtein 20g · Carbs 70g · Fat 20g 550kcal
Fresh Grilled Vegetable SandwichProtein 15g · Carbs 60g · Fat 30g 600kcal
Chicken Kebab Lavash WrapProtein 35g · Carbs 50g · Fat 30g 600kcal
Mushroom RisottoProtein 20g · Carbs 70g · Fat 25g 600kcal $5
Branzino SandwichProtein 30g · Carbs 50g · Fat 35g 650kcal
Grilled Chicken Shish KebabProtein 45g · Carbs 35g · Fat 35g 650kcal $15
Grilled Turkish Meatball PlateProtein 40g · Carbs 50g · Fat 35g 650kcal
Beef Gyro Lavash WrapProtein 40g · Carbs 55g · Fat 35g 680kcal
Grilled Chicken Kebab PlateProtein 45g · Carbs 60g · Fat 30g 680kcal
Grilled Flat Iron Steak SandwichProtein 40g · Carbs 55g · Fat 38g 700kcal
Baked Angus Beef MusakkaProtein 40g · Carbs 50g · Fat 40g 700kcal $15
Carbonara PastaProtein 30g · Carbs 60g · Fat 35g 700kcal
Roasted Salmon PlateProtein 40g · Carbs 55g · Fat 38g 700kcal
Grilled Lamb Tenderloin KebabProtein 50g · Carbs 40g · Fat 45g 750kcal $17
Pomegranate-Cab Braised Short RibsProtein 50g · Carbs 60g · Fat 45g 800kcal $17

Desserts

DishCaloriesPrice
Apricot-Chardonnay SorbetProtein 1g · Carbs 40g · Fat 1g 180kcal
Vanilla Bean GelatoProtein 5g · Carbs 30g · Fat 12g 250kcal
Stuffed Turkish ApricotsProtein 8g · Carbs 35g · Fat 15g 300kcal
Traditional Pistachio BaklavaProtein 6g · Carbs 45g · Fat 20g 380kcal
Flourless Chocolate CakeProtein 5g · Carbs 45g · Fat 25g 400kcal
Chocolate Pistachio BaklavaProtein 7g · Carbs 48g · Fat 22g 400kcal
How these numbers are worked outCalories and macros are estimated per serving from the dish name and typical Greek preparation. They are a guide for choosing between dishes, not a laboratory measurement, and a kitchen's own recipe will differ.