Sea Salt

New York ★ 4.7 (1228 reviews) 25 dishes $$
Open in GreekCalories Website

Track what you eat at Greek restaurants. Calories and macros for every dish, on iPhone.

Starters

DishCaloriesPrice
Tuna TartareProtein 25g · Carbs 10g · Fat 20g 300kcal $25
Blue MusselsProtein 25g · Carbs 10g · Fat 15g 300kcal $19
Greek Chips (Zucchini & Eggplant)Protein 10g · Carbs 30g · Fat 20g 350kcal $19
SpanakopitaProtein 12g · Carbs 30g · Fat 20g 350kcal $16
Scallops with Spinach RisottoProtein 25g · Carbs 35g · Fat 15g 380kcal $19
Crispy Feta RollsProtein 10g · Carbs 35g · Fat 20g 380kcal $16
CalamariProtein 30g · Carbs 25g · Fat 20g 400kcal $18
FalafelProtein 15g · Carbs 45g · Fat 20g 400kcal $16
Mezze TrioProtein 15g · Carbs 40g · Fat 25g 450kcal $17

Salads

DishCaloriesPrice
Greek SaladProtein 15g · Carbs 20g · Fat 25g 350kcal $18
Burrata SaladProtein 15g · Carbs 25g · Fat 25g 400kcal $17

Main courses

DishCaloriesPrice
Grilled OctopusProtein 40g · Carbs 40g · Fat 25g 550kcal $28
BronzinoProtein 45g · Carbs 10g · Fat 35g 550kcal $35
Dorado FilletProtein 45g · Carbs 15g · Fat 35g 580kcal $36
Chicken SouvlakiProtein 50g · Carbs 50g · Fat 20g 600kcal $25
Grilled SalmonProtein 50g · Carbs 20g · Fat 35g 600kcal $33
Dumplings (Manti)Protein 35g · Carbs 50g · Fat 30g 600kcal $26
Red SnapperProtein 45g · Carbs 40g · Fat 30g 600kcal $35
Vegetable MoussakaProtein 20g · Carbs 60g · Fat 35g 650kcal $22
Koftedes KebabProtein 50g · Carbs 50g · Fat 30g 680kcal $25
Lamb KebabProtein 55g · Carbs 50g · Fat 35g 700kcal $27
Seafood PastaProtein 45g · Carbs 70g · Fat 30g 700kcal $34
Lamb ChopsProtein 60g · Carbs 40g · Fat 45g 750kcal $34
Chicken & Mushroom PastaProtein 50g · Carbs 70g · Fat 35g 750kcal $24
Sea Salt BurgerProtein 50g · Carbs 60g · Fat 45g 800kcal $23
How these numbers are worked outCalories and macros are estimated per serving from the dish name and typical Greek preparation. They are a guide for choosing between dishes, not a laboratory measurement, and a kitchen's own recipe will differ.