Sawa Restaurant & Grill

Houston ★ 4.6 (826 reviews) 51 dishes $$

Track what you eat at Greek restaurants. Calories and macros for every dish, on iPhone.

Starters

DishCaloriesPrice
Yogurt & CucumbersProtein 8g · Carbs 10g · Fat 5g 120kcal $4.99
LabnehProtein 10g · Carbs 5g · Fat 10g 150kcal $5.99
KibbehProtein 8g · Carbs 12g · Fat 8g 150kcal $2.99
Grape LeavesProtein 4g · Carbs 25g · Fat 8g 180kcal $5.49
Baba GannoujProtein 4g · Carbs 15g · Fat 12g 180kcal $5.99
HummusProtein 8g · Carbs 15g · Fat 12g 200kcal $5.99
FalafelProtein 10g · Carbs 25g · Fat 12g 250kcal $4.99
Feta & Olive Oil SpreadProtein 10g · Carbs 5g · Fat 20g 250kcal $5.99
Fried CauliflowerProtein 10g · Carbs 40g · Fat 20g 400kcal $9.99

Salads

DishCaloriesPrice
House SaladProtein 5g · Carbs 15g · Fat 8g 150kcal $5.99
Tabouli SaladProtein 5g · Carbs 30g · Fat 8g 200kcal $7.99
FattoushProtein 5g · Carbs 35g · Fat 10g 250kcal $9.99
Greek SaladProtein 10g · Carbs 20g · Fat 20g 300kcal $10.99
Falafel SaladProtein 15g · Carbs 40g · Fat 20g 400kcal $10.99

Soups

DishCaloriesPrice
Lentil SoupProtein 15g · Carbs 35g · Fat 5g 250kcal $5.99

Main courses

DishCaloriesPrice
FuulProtein 20g · Carbs 60g · Fat 10g 400kcal $7.99
HarissiProtein 20g · Carbs 40g · Fat 15g 400kcal $2.99
Shrimp KebabProtein 35g · Carbs 10g · Fat 25g 450kcal $18.99
Ciku Stir-Fry VeganProtein 15g · Carbs 60g · Fat 15g 450kcal $14.99
Grilled Chicken BreastProtein 50g · Carbs 10g · Fat 25g 500kcal $15.99
Ciku Stir-FryProtein 20g · Carbs 60g · Fat 20g 500kcal $15.99
MnazaliProtein 15g · Carbs 70g · Fat 20g 500kcal $14.99
Fattet HummusProtein 20g · Carbs 60g · Fat 20g 500kcal $9.99
Chicken KebabProtein 45g · Carbs 10g · Fat 35g 550kcal $15.99
Shrimp Ciku Stir-FryProtein 30g · Carbs 60g · Fat 20g 550kcal $18.99
Falafel SandwichProtein 20g · Carbs 60g · Fat 25g 550kcal $7.99
MoussakaProtein 30g · Carbs 40g · Fat 35g 600kcal $15.99
Beef KebabProtein 45g · Carbs 10g · Fat 40g 600kcal $18.99
Kofta KebabProtein 40g · Carbs 15g · Fat 40g 600kcal $15.99
Old Fashioned PastaProtein 20g · Carbs 80g · Fat 20g 600kcal $13.99
Shawarma SandwichProtein 30g · Carbs 50g · Fat 30g 600kcal $8.99
Kofta SandwichProtein 30g · Carbs 50g · Fat 30g 600kcal $8.99
Mixed KebabProtein 50g · Carbs 10g · Fat 40g 650kcal $17.99
Gyro SandwichProtein 35g · Carbs 50g · Fat 35g 650kcal $7.99
Grilled Chicken SandwichProtein 40g · Carbs 50g · Fat 30g 650kcal $9.99
Seafood PastaProtein 35g · Carbs 70g · Fat 25g 650kcal $16.99
Kibbeh LabaniehProtein 40g · Carbs 50g · Fat 40g 700kcal $18.99
Shredded Lamb SandwichProtein 40g · Carbs 50g · Fat 40g 700kcal $9.99
Philly Cheesesteak SandwichProtein 40g · Carbs 70g · Fat 40g 800kcal $9.99
Sampler Combo PlatterProtein 30g · Carbs 80g · Fat 40g 800kcal $12.99
House BurgerProtein 45g · Carbs 70g · Fat 45g 850kcal $9.99

Sides

DishCaloriesPrice
Kalamata OlivesProtein 1g · Carbs 5g · Fat 10g 100kcal $5.99
Spicy PotatoesProtein 5g · Carbs 40g · Fat 15g 300kcal $7.99

Desserts

DishCaloriesPrice
BaklavaProtein 5g · Carbs 40g · Fat 15g 300kcal $2.99
Rice PuddingProtein 8g · Carbs 50g · Fat 12g 350kcal $4.99

Drinks

DishCaloriesPrice
Turkish CoffeeProtein 2g · Carbs 5g · Fat 3g 50kcal $3.49
Yogurt DrinkProtein 8g · Carbs 20g · Fat 5g 150kcal $3.49
Mint Lemonade SmoothieProtein 2g · Carbs 50g · Fat 0g 200kcal $5.99
Blueberry Lemonade SmoothieProtein 2g · Carbs 60g · Fat 0g 250kcal $6.99
Strawberry Lemonade SmoothieProtein 2g · Carbs 60g · Fat 0g 250kcal $6.99
Mango SmoothieProtein 2g · Carbs 70g · Fat 0g 280kcal $6.99
How these numbers are worked outCalories and macros are estimated per serving from the dish name and typical Greek preparation. They are a guide for choosing between dishes, not a laboratory measurement, and a kitchen's own recipe will differ.