Olympic Flame Restaurant | Greek

Des Moines ★ 4.6 (808 reviews) 38 dishes $$

Track what you eat at Greek restaurants. Calories and macros for every dish, on iPhone.

Starters

DishCaloriesPrice
Vegetarian DolmathesProtein 5g · Carbs 25g · Fat 10g 200kcal
Fried ZucchiniProtein 5g · Carbs 20g · Fat 18g 250kcal
Dolmathes (Meat)Protein 15g · Carbs 20g · Fat 12g 250kcal
Tzatziki with Pita BreadProtein 10g · Carbs 35g · Fat 15g 300kcal
SpanakopetaProtein 12g · Carbs 30g · Fat 18g 300kcal
Hummus with Pita BreadProtein 12g · Carbs 40g · Fat 14g 320kcal
TiropitaProtein 15g · Carbs 28g · Fat 20g 320kcal
SaganakiProtein 20g · Carbs 15g · Fat 25g 350kcal
Fried Squid (Appetizer)Protein 25g · Carbs 20g · Fat 20g 350kcal
Greek FriesProtein 10g · Carbs 45g · Fat 20g 380kcal
Appetizer Combo PlateProtein 25g · Carbs 30g · Fat 28g 450kcal
MezethakiaProtein 40g · Carbs 35g · Fat 35g 600kcal

Salads

DishCaloriesPrice
Dinner SaladProtein 3g · Carbs 15g · Fat 8g 150kcal
Greek Salad (Small)Protein 7g · Carbs 12g · Fat 15g 200kcal
Greek Salad (Large)Protein 12g · Carbs 20g · Fat 25g 350kcal
Greek Village Salad (Horiatiki)Protein 15g · Carbs 25g · Fat 30g 400kcal

Main courses

DishCaloriesPrice
Vegetarian Gyro SandwichProtein 15g · Carbs 55g · Fat 20g 480kcal
Roasted Eggplant SandwichProtein 18g · Carbs 55g · Fat 22g 490kcal
Falafel SandwichProtein 20g · Carbs 60g · Fat 25g 520kcal
Chicken Gyro SandwichProtein 40g · Carbs 45g · Fat 25g 550kcal
Gyro Lean SandwichProtein 35g · Carbs 50g · Fat 30g 600kcal
Souvlaki Sandwich (Pork)Protein 38g · Carbs 50g · Fat 30g 600kcal
Vegetarian Dolmathes DinnerProtein 20g · Carbs 70g · Fat 30g 650kcal
Vegetarian Gyro DinnerProtein 25g · Carbs 75g · Fat 30g 700kcal
Pan Seared TalapiaProtein 45g · Carbs 60g · Fat 35g 750kcal
Chicken Gyro DinnerProtein 50g · Carbs 60g · Fat 30g 750kcal
Falafel DinnerProtein 30g · Carbs 80g · Fat 35g 750kcal
Fried Squid DinnerProtein 45g · Carbs 65g · Fat 40g 800kcal
Souvlakia (Shish Kabob) DinnerProtein 55g · Carbs 65g · Fat 35g 800kcal
Gyro DinnerProtein 50g · Carbs 70g · Fat 40g 850kcal
Charcoal Broiled Red SnapperProtein 50g · Carbs 70g · Fat 40g 850kcal
Lamb Chops DinnerProtein 60g · Carbs 80g · Fat 45g 950kcal
PasticcioProtein 50g · Carbs 85g · Fat 55g 1000kcal
MoussakaProtein 55g · Carbs 80g · Fat 60g 1050kcal
Mezethes DinnerProtein 70g · Carbs 80g · Fat 60g 1100kcal
Trio Plate SamplerProtein 70g · Carbs 90g · Fat 65g 1200kcal

Desserts

DishCaloriesPrice
BaklavaProtein 8g · Carbs 60g · Fat 20g 400kcal
KadaifeProtein 8g · Carbs 65g · Fat 22g 420kcal
How these numbers are worked outCalories and macros are estimated per serving from the dish name and typical Greek preparation. They are a guide for choosing between dishes, not a laboratory measurement, and a kitchen's own recipe will differ.