Mio’s Grill & Cafe

St. Petersburg ★ 4.9 (1952 reviews) 30 dishes $$
Open in GreekCalories Website

Track what you eat at Greek restaurants. Calories and macros for every dish, on iPhone.

Starters

DishCaloriesPrice
TzatzikiProtein 8g · Carbs 10g · Fat 10g 180kcal
BabaghanoujProtein 6g · Carbs 15g · Fat 12g 200kcal
Piyaz Beans MezeProtein 10g · Carbs 30g · Fat 5g 200kcal
KisirProtein 7g · Carbs 35g · Fat 6g 220kcal
HummusProtein 8g · Carbs 25g · Fat 15g 250kcal
Homemade Grape LeavesProtein 5g · Carbs 40g · Fat 8g 250kcal
Haydari - Turkish LabnehProtein 10g · Carbs 10g · Fat 20g 280kcal
Feta PlatterProtein 15g · Carbs 10g · Fat 20g 300kcal
FalafelsProtein 10g · Carbs 30g · Fat 15g 300kcal
Spinach Feta BorekProtein 10g · Carbs 30g · Fat 18g 320kcal
Rolled Cheese PieProtein 12g · Carbs 30g · Fat 20g 350kcal
Cold Appetizer ComboProtein 20g · Carbs 60g · Fat 30g 600kcal

Salads

DishCaloriesPrice
Piyaz SaladProtein 12g · Carbs 35g · Fat 10g 280kcal
Greek SaladProtein 10g · Carbs 20g · Fat 20g 300kcal
Kisir SaladProtein 8g · Carbs 40g · Fat 12g 300kcal
Falafel SaladProtein 15g · Carbs 50g · Fat 20g 450kcal
Chicken Gyro SaladProtein 35g · Carbs 30g · Fat 25g 480kcal
Beef Gyro SaladProtein 30g · Carbs 30g · Fat 35g 550kcal

Soups

DishCaloriesPrice
Red Lentil SoupProtein 15g · Carbs 40g · Fat 5g 250kcal

Main courses

DishCaloriesPrice
Bezelye PilavProtein 15g · Carbs 90g · Fat 15g 550kcal
Chicken TendersProtein 35g · Carbs 50g · Fat 30g 600kcal
Chicken SauteeProtein 45g · Carbs 50g · Fat 25g 600kcal
Falafel Wrap PlatterProtein 18g · Carbs 70g · Fat 25g 600kcal
Chicken Gyro PlatterProtein 50g · Carbs 60g · Fat 25g 650kcal
Grilled MeatballsProtein 40g · Carbs 50g · Fat 35g 700kcal
Yogurt KebabProtein 40g · Carbs 60g · Fat 35g 700kcal
Falafel PlatterProtein 20g · Carbs 80g · Fat 35g 700kcal
Beef Gyro PlatterProtein 45g · Carbs 60g · Fat 40g 750kcal

Desserts

DishCaloriesPrice
BaklavaProtein 5g · Carbs 50g · Fat 20g 400kcal
Traditional Semolina Helva with Ice CreamProtein 8g · Carbs 70g · Fat 20g 500kcal
How these numbers are worked outCalories and macros are estimated per serving from the dish name and typical Greek preparation. They are a guide for choosing between dishes, not a laboratory measurement, and a kitchen's own recipe will differ.