Mēdüzā Mediterrania New York

New York ★ 4.1 (1367 reviews) 43 dishes $$$$

Track what you eat at Greek restaurants. Calories and macros for every dish, on iPhone.

Starters

DishCaloriesPrice
Shiso TzatzikiProtein 5g · Carbs 10g · Fat 10g 150kcal
Half Shell OystersProtein 15g · Carbs 8g · Fat 10g 180kcal
Whipped AubergineProtein 5g · Carbs 15g · Fat 12g 180kcal
DolmasProtein 3g · Carbs 25g · Fat 8g 180kcal
Roasted Garlic HummusProtein 8g · Carbs 20g · Fat 10g 200kcal
HamachiProtein 20g · Carbs 5g · Fat 12g 220kcal
Blue Fin & CaviarProtein 25g · Carbs 5g · Fat 15g 250kcal
Harissa Whipped FetaProtein 10g · Carbs 8g · Fat 20g 250kcal
Wagyu CarpaccioProtein 20g · Carbs 5g · Fat 22g 300kcal
Ossetra CaviarProtein 25g · Carbs 15g · Fat 20g 350kcal
Torre de MareProtein 40g · Carbs 10g · Fat 20g 400kcal
FalafelProtein 15g · Carbs 40g · Fat 20g 400kcal

Salads

DishCaloriesPrice
Shaved Baby ArtichokeProtein 8g · Carbs 15g · Fat 12g 200kcal
Greek SaladProtein 8g · Carbs 15g · Fat 15g 220kcal
FattoushProtein 5g · Carbs 30g · Fat 10g 250kcal
Kale & Pecorino SaladProtein 10g · Carbs 15g · Fat 20g 280kcal

Main courses

DishCaloriesPrice
Spiced PrawnsProtein 30g · Carbs 10g · Fat 25g 400kcal
Grilled Spanish OctopusProtein 30g · Carbs 25g · Fat 25g 450kcal
Grilled BranzinoProtein 40g · Carbs 5g · Fat 30g 450kcal
Dover SoleProtein 35g · Carbs 5g · Fat 38g 500kcal
ButterfishProtein 35g · Carbs 15g · Fat 30g 500kcal
Chicken Shawarma SkewerProtein 40g · Carbs 20g · Fat 30g 500kcal
Wagyu KaftaProtein 40g · Carbs 15g · Fat 35g 550kcal
Roasted LobsterProtein 40g · Carbs 10g · Fat 35g 550kcal
Eggplant RollatiniProtein 20g · Carbs 50g · Fat 30g 550kcal
Lamb ChopsProtein 45g · Carbs 5g · Fat 45g 600kcal
Lobster ArrabbiataProtein 35g · Carbs 60g · Fat 25g 600kcal
Pistachio Crusted SalmonProtein 40g · Carbs 20g · Fat 40g 600kcal
Chicken MilaneseProtein 40g · Carbs 30g · Fat 35g 600kcal
Pesto FusilliProtein 20g · Carbs 60g · Fat 40g 650kcal
Petite FiletProtein 45g · Carbs 20g · Fat 40g 650kcal
Black Truffle Cacio e PepeProtein 25g · Carbs 70g · Fat 35g 700kcal
Ribeye Top CapProtein 50g · Carbs 15g · Fat 55g 750kcal
Wagyu NY StripProtein 60g · Carbs 10g · Fat 70g 900kcal
Prime PorterhouseProtein 200g · Carbs 10g · Fat 180g 2500kcal

Sides

DishCaloriesPrice
Pickled VegetablesProtein 2g · Carbs 10g · Fat 1g 50kcal
Oil Cured OlivesProtein 1g · Carbs 5g · Fat 10g 120kcal
Grilled AsparagusProtein 5g · Carbs 10g · Fat 10g 150kcal
Roasted BroccoliniProtein 8g · Carbs 15g · Fat 10g 180kcal
Roasted Baby Heirloom CarrotsProtein 5g · Carbs 30g · Fat 12g 250kcal
Whole Roasted CauliflowerProtein 10g · Carbs 25g · Fat 20g 300kcal
Pomme PuréeProtein 5g · Carbs 30g · Fat 20g 300kcal
Batata HarraProtein 5g · Carbs 40g · Fat 20g 350kcal
How these numbers are worked outCalories and macros are estimated per serving from the dish name and typical Greek preparation. They are a guide for choosing between dishes, not a laboratory measurement, and a kitchen's own recipe will differ.