Mediterranean Cafe

Colorado Springs ★ 4.6 (690 reviews) 35 dishes $$

Track what you eat at Greek restaurants. Calories and macros for every dish, on iPhone.

Starters

DishCaloriesPrice
DolmasProtein 7g · Carbs 30g · Fat 10g 250kcal $6
FalafelProtein 12g · Carbs 30g · Fat 18g 280kcal $6
Dip & Grilled Pita (Baba Ghanouj)Protein 10g · Carbs 32g · Fat 20g 330kcal $8
Dip & Grilled Pita (Hummus)Protein 12g · Carbs 38g · Fat 20g 350kcal $8
Dip & Grilled Pita (Red Pepper Hummus)Protein 12g · Carbs 38g · Fat 20g 350kcal $8
Mezze Platter (Choose 3 Dips)Protein 20g · Carbs 50g · Fat 28g 480kcal $11
The Med SamplerProtein 25g · Carbs 70g · Fat 38g 680kcal $14

Salads

DishCaloriesPrice
Greek SaladProtein 15g · Carbs 28g · Fat 32g 420kcal $11
Mediterranean SaladProtein 20g · Carbs 40g · Fat 30g 480kcal $10.50
Salad by the PoundProtein 18g · Carbs 40g · Fat 30g 500kcal $10
Falafel SaladProtein 25g · Carbs 70g · Fat 38g 680kcal $13
Chicken SaladProtein 48g · Carbs 60g · Fat 38g 680kcal $14
Gyro SaladProtein 42g · Carbs 60g · Fat 42g 720kcal $14
Combo SaladProtein 50g · Carbs 70g · Fat 50g 800kcal $14.50

Main courses

DishCaloriesPrice
Chicken Skewer with SauceProtein 48g · Carbs 15g · Fat 20g 420kcal $9
Lamb Skewer with SauceProtein 50g · Carbs 15g · Fat 25g 480kcal $12
Grilled Tilapia PitaProtein 35g · Carbs 48g · Fat 20g 520kcal $9.75
Veggie PitaProtein 20g · Carbs 70g · Fat 28g 520kcal $8.50
Grilled Tuna PitaProtein 40g · Carbs 48g · Fat 24g 550kcal $12
Chicken PitaProtein 45g · Carbs 48g · Fat 28g 580kcal $10
Falafel PitaProtein 25g · Carbs 70g · Fat 32g 580kcal $9
Breakfast GyroProtein 38g · Carbs 42g · Fat 40g 620kcal $8.40
Super Falafel PitaProtein 30g · Carbs 80g · Fat 38g 680kcal $9.50
Spanakopita PlateProtein 25g · Carbs 60g · Fat 40g 680kcal $12
Gyro PitaProtein 42g · Carbs 48g · Fat 42g 680kcal $10
Half & Half PitaProtein 48g · Carbs 60g · Fat 42g 720kcal $9.75
Vegetarian PlatterProtein 30g · Carbs 95g · Fat 40g 800kcal $15
Chicken Kebab PlateProtein 60g · Carbs 70g · Fat 38g 800kcal $16.50
Gyro PlatterProtein 48g · Carbs 80g · Fat 50g 850kcal $16
Combo PlatterProtein 50g · Carbs 90g · Fat 55g 900kcal $16
Lamb Kebab PlateProtein 65g · Carbs 70g · Fat 50g 900kcal $19
Mixed Grill Lamb and Chicken KebabProtein 70g · Carbs 70g · Fat 55g 950kcal $23.95

Sides

DishCaloriesPrice
Pita Combo UpgradeProtein 10g · Carbs 40g · Fat 15g 350kcal $5

Desserts

DishCaloriesPrice
Rice PuddingProtein 12g · Carbs 60g · Fat 15g 380kcal
BaklavaProtein 8g · Carbs 50g · Fat 28g 420kcal
How these numbers are worked outCalories and macros are estimated per serving from the dish name and typical Greek preparation. They are a guide for choosing between dishes, not a laboratory measurement, and a kitchen's own recipe will differ.