Maria's Mediterranean

Queens ★ 4.5 (966 reviews) 88 dishes $$

Track what you eat at Greek restaurants. Calories and macros for every dish, on iPhone.

Starters

DishCaloriesPrice
Oysters on Half ShellProtein 10g · Carbs 5g · Fat 3g 100kcal
Clams on Half ShellProtein 12g · Carbs 5g · Fat 3g 120kcal
Tzatziki (Cucumber Yogurt Dip)Protein 8g · Carbs 10g · Fat 12g 180kcal $11
Melitzanosalata (Eggplant Dip)Protein 4g · Carbs 15g · Fat 15g 200kcal $11
HummusProtein 8g · Carbs 20g · Fat 12g 220kcal $11
Tirokafteri (Spicy Feta Dip)Protein 10g · Carbs 15g · Fat 18g 250kcal $11
Skordalia (Garlic Potato Dip)Protein 3g · Carbs 30g · Fat 12g 250kcal $11
Haloumi (Grilled Goat Cheese)Protein 15g · Carbs 10g · Fat 18g 250kcal $14
Stuffed ClamsProtein 15g · Carbs 15g · Fat 15g 280kcal $17
Taramosalata (Fish Roe Dip)Protein 6g · Carbs 10g · Fat 25g 280kcal $11
Dolmades (Stuffed Grape Leaves)Protein 8g · Carbs 30g · Fat 15g 280kcal $14
Stuffed PortobelloProtein 10g · Carbs 20g · Fat 18g 280kcal $18
Octopus (Charcoal Grilled)Protein 30g · Carbs 10g · Fat 12g 280kcal $28
Kolokithakia (Pan Fried Zucchini)Protein 8g · Carbs 25g · Fat 20g 300kcal $22
Midia Axnista (Mussels)Protein 25g · Carbs 20g · Fat 12g 300kcal $25
Crab Cake (Small)Protein 15g · Carbs 20g · Fat 18g 300kcal $17
Spanakopita (Spinach Pie)Protein 12g · Carbs 25g · Fat 20g 320kcal $12
Keftedes (Greek Style Meat Balls)Protein 20g · Carbs 15g · Fat 20g 320kcal $13
Three Spreads with Pita ChipsProtein 10g · Carbs 40g · Fat 18g 350kcal $18
Pikilia (Assortment of Three Spreads)Protein 10g · Carbs 40g · Fat 18g 350kcal $16
Gigantes (Giant Beans)Protein 15g · Carbs 50g · Fat 10g 350kcal $16
Saganaki (Pan Fried Cheese)Protein 20g · Carbs 5g · Fat 28g 350kcal $18
CalamariProtein 25g · Carbs 30g · Fat 15g 350kcal $20
Maria's OystersProtein 15g · Carbs 15g · Fat 25g 350kcal $25
Feta SaganakiProtein 15g · Carbs 20g · Fat 28g 380kcal $18
Maridaki (Pan Fried Smelts)Protein 25g · Carbs 20g · Fat 20g 380kcal $20
Spitiko Loukaniko (Homemade Sausage)Protein 20g · Carbs 10g · Fat 30g 400kcal $19
Loaded HummusProtein 20g · Carbs 40g · Fat 25g 450kcal $20
Crab Cake (Large)Protein 30g · Carbs 35g · Fat 35g 550kcal $30
Six Spreads with Pita ChipsProtein 20g · Carbs 70g · Fat 30g 600kcal $28
Pikilia (Assortment of Six Spreads)Protein 20g · Carbs 70g · Fat 30g 600kcal $25

Salads

DishCaloriesPrice
Mixed Greens SaladProtein 5g · Carbs 25g · Fat 12g 220kcal $18
Prasini (Green Salad)Protein 8g · Carbs 20g · Fat 15g 250kcal $17
Beets SaladProtein 5g · Carbs 30g · Fat 15g 280kcal $18
Mediterranean Bean SaladProtein 15g · Carbs 40g · Fat 15g 350kcal $18
Greek SaladProtein 15g · Carbs 30g · Fat 25g 380kcal $18
Horiatiki (Village Salad)Protein 15g · Carbs 30g · Fat 30g 420kcal $20
Seafood SaladProtein 30g · Carbs 30g · Fat 25g 450kcal $25

Soups

DishCaloriesPrice
Avgolemono (Chicken Soup)Protein 15g · Carbs 20g · Fat 12g 250kcal $12
Fakes (Lentil Soup)Protein 18g · Carbs 35g · Fat 8g 280kcal $12

Main courses

DishCaloriesPrice
Pita Pizza (Kids)Protein 15g · Carbs 40g · Fat 15g 350kcal $8
Chicken Souvlaki (Kids)Protein 30g · Carbs 25g · Fat 20g 400kcal $17
Pasta (Kids)Protein 15g · Carbs 60g · Fat 10g 400kcal $12
Grilled ShrimpProtein 35g · Carbs 10g · Fat 25g 400kcal $30
Pork Souvlaki (Kids)Protein 30g · Carbs 25g · Fat 22g 420kcal $17
Chicken Fingers (Kids)Protein 25g · Carbs 35g · Fat 25g 450kcal $18
Fried Shrimp (Kids)Protein 25g · Carbs 30g · Fat 25g 450kcal $21
Grilled Chicken BreastProtein 45g · Carbs 20g · Fat 20g 450kcal $22
SardinesProtein 35g · Carbs 10g · Fat 30g 450kcal $24
Hamburger (Kids)Protein 30g · Carbs 40g · Fat 25g 500kcal $17
Fish of the Day (Whole Fish)Protein 40g · Carbs 5g · Fat 35g 500kcal
Lavraki (Branzino Whole Fish)Protein 40g · Carbs 5g · Fat 35g 500kcal
Orata (Gilt-Head Bream Whole Fish)Protein 40g · Carbs 5g · Fat 35g 500kcal
Shrimp ScampiProtein 35g · Carbs 20g · Fat 30g 500kcal $32
Sole FilletProtein 40g · Carbs 20g · Fat 25g 500kcal $34
ScallopsProtein 40g · Carbs 20g · Fat 25g 500kcal $39
Cheese Burger (Kids)Protein 35g · Carbs 40g · Fat 30g 550kcal $18
Chicken SouvlakiProtein 45g · Carbs 30g · Fat 25g 550kcal $25
Chicken BiftekiProtein 50g · Carbs 30g · Fat 25g 550kcal $25
Fried ShrimpProtein 35g · Carbs 40g · Fat 30g 550kcal $30
Swordfish SouvlakiProtein 45g · Carbs 20g · Fat 30g 550kcal $37
Pork SouvlakiProtein 45g · Carbs 30g · Fat 30g 600kcal $25
Traditional BiftekiProtein 50g · Carbs 30g · Fat 30g 600kcal $25
Bakaliarakia (Whole Fried Whiting)Protein 40g · Carbs 40g · Fat 30g 600kcal $24
Garides Saganaki (Shrimp Saganaki)Protein 40g · Carbs 30g · Fat 35g 600kcal $38
Swordfish SteakProtein 50g · Carbs 20g · Fat 35g 600kcal $39
Gemisto Flounder (Stuffed Flounder)Protein 45g · Carbs 30g · Fat 30g 600kcal $39
Shrimp & ScallopsProtein 45g · Carbs 25g · Fat 30g 600kcal $45
Beef SouvlakiProtein 50g · Carbs 30g · Fat 35g 650kcal $33
Gemisto Chicken BreastProtein 50g · Carbs 30g · Fat 35g 650kcal $36
Salmon FilletProtein 45g · Carbs 20g · Fat 40g 650kcal $39
Vegetarian MousakaProtein 30g · Carbs 60g · Fat 35g 650kcal $29
Kotobacon (Chicken Wrapped in Bacon)Protein 55g · Carbs 20g · Fat 45g 680kcal $32
Lamb SouvlakiProtein 50g · Carbs 30g · Fat 40g 680kcal $33
Voreio Chicken BreastProtein 50g · Carbs 50g · Fat 35g 700kcal $34
Pork ChopsProtein 50g · Carbs 20g · Fat 45g 700kcal $34
PastichioProtein 40g · Carbs 60g · Fat 35g 700kcal $26
Kokkinisto (Boneless Short Rib Stew)Protein 50g · Carbs 40g · Fat 40g 700kcal $29
Baby Lamb ChopsProtein 50g · Carbs 20g · Fat 50g 750kcal $49
MousakaProtein 40g · Carbs 50g · Fat 45g 750kcal $29
Lamb ShankProtein 60g · Carbs 50g · Fat 45g 800kcal $39

Sides

DishCaloriesPrice
Steamed VegetablesProtein 5g · Carbs 20g · Fat 5g 150kcal $13
Horta (Wild Greens)Protein 5g · Carbs 15g · Fat 10g 180kcal $11
White RiceProtein 5g · Carbs 50g · Fat 3g 250kcal $9
Grilled VegetablesProtein 8g · Carbs 25g · Fat 15g 250kcal $20
Vegetable RiceProtein 6g · Carbs 50g · Fat 5g 280kcal $11
Lemon PotatoesProtein 4g · Carbs 40g · Fat 15g 300kcal $11
Fresh Cut FriesProtein 5g · Carbs 45g · Fat 18g 350kcal $11

Sharing platters and catering

These figures cover the whole platter, not one serving, so they are not comparable with the dishes above.

DishCaloriesPrice
Small Meat Platter 1200kcal $69
Large Meat Platter 2200kcal $129
How these numbers are worked outCalories and macros are estimated per serving from the dish name and typical Greek preparation. They are a guide for choosing between dishes, not a laboratory measurement, and a kitchen's own recipe will differ.