Kefi | Fast Fresh Mediterranean

Bend ★ 4.7 (774 reviews) 36 dishes $$
Open in GreekCalories Website

Track what you eat at Greek restaurants. Calories and macros for every dish, on iPhone.

Salads

DishCaloriesPrice
Mixed GreensProtein 2g · Carbs 5g · Fat 0g 30kcal

Main courses

DishCaloriesPrice
Grilled Marinated ShrimpProtein 25g · Carbs 2g · Fat 8g 180kcal $6
Grilled Marinated ChickenProtein 35g · Carbs 5g · Fat 10g 250kcal $5
House-Made FalafelProtein 10g · Carbs 30g · Fat 15g 280kcal $5
Grilled Marinated SteakProtein 30g · Carbs 5g · Fat 7g 300kcal
Gyro MeatProtein 25g · Carbs 5g · Fat 22g 320kcal $5
Braised LambProtein 30g · Carbs 5g · Fat 25g 350kcal $6
Bowl MealProtein 35g · Carbs 60g · Fat 20g 600kcal $17
Gluten-Free Wrap MealProtein 35g · Carbs 65g · Fat 22g 620kcal $18
Pita MealProtein 35g · Carbs 70g · Fat 25g 650kcal $16

Sides

DishCaloriesPrice
CucumberProtein 0g · Carbs 2g · Fat 0g 10kcal $1
Raw OnionProtein 0g · Carbs 2g · Fat 0g 10kcal $1
PepperoncinisProtein 0g · Carbs 2g · Fat 0g 10kcal $1
Grape TomatoesProtein 1g · Carbs 3g · Fat 0g 15kcal $1
Dill Pickled ZucchiniProtein 1g · Carbs 3g · Fat 0g 15kcal $1
Pickled OnionsProtein 0g · Carbs 4g · Fat 0g 20kcal $1
Marinated Golden BeetsProtein 1g · Carbs 7g · Fat 0g 30kcal $1
Kefi Kickin’ Hot SauceProtein 1g · Carbs 5g · Fat 1g 30kcal $1
Roasted CauliflowerProtein 2g · Carbs 8g · Fat 1g 40kcal $1
Marinated Artichoke HeartsProtein 2g · Carbs 8g · Fat 2g 50kcal $1
Kalamata OlivesProtein 0g · Carbs 3g · Fat 6g 60kcal $1
Honey Harrissa Hot SauceProtein 1g · Carbs 10g · Fat 2g 60kcal $1
Feta CheeseProtein 5g · Carbs 1g · Fat 6g 80kcal $1
Tzatziki SauceProtein 3g · Carbs 5g · Fat 6g 80kcal $1
Spicy Herb SauceProtein 3g · Carbs 5g · Fat 7g 90kcal $1
Balsamic VinaigretteProtein 0g · Carbs 5g · Fat 8g 90kcal $1
Kefi Greek DressingProtein 0g · Carbs 2g · Fat 10g 100kcal $1
Lemon Tahini SauceProtein 4g · Carbs 5g · Fat 10g 120kcal $1
Rice and Greens MixProtein 4g · Carbs 30g · Fat 2g 150kcal
Roasted Garlic HummusProtein 5g · Carbs 15g · Fat 8g 150kcal $1
Pita BreadProtein 6g · Carbs 35g · Fat 2g 180kcal $1
Fries and Greens MixProtein 3g · Carbs 25g · Fat 10g 200kcal
Kefi Brown RiceProtein 5g · Carbs 45g · Fat 3g 220kcal
Turmeric Basmati RiceProtein 5g · Carbs 48g · Fat 3g 230kcal
Rice and Fries MixProtein 4g · Carbs 38g · Fat 12g 280kcal
French FriesProtein 4g · Carbs 45g · Fat 18g 350kcal $4
How these numbers are worked outCalories and macros are estimated per serving from the dish name and typical Greek preparation. They are a guide for choosing between dishes, not a laboratory measurement, and a kitchen's own recipe will differ.