Track what you eat at Greek restaurants. Calories and macros for every dish, on iPhone.
| Dish | Calories | Price |
|---|---|---|
| Whole Roasted GarlicProtein 5g · Carbs 25g · Fat 10g | 200kcal | $9 |
| Grapefruit and YogurtProtein 10g · Carbs 35g · Fat 8g | 250kcal | $15 |
| Spiced Beet DipProtein 8g · Carbs 30g · Fat 15g | 280kcal | $16 |
| Grilled HaloumiProtein 15g · Carbs 5g · Fat 25g | 300kcal | $16 |
| Salt & Pepper EggplantProtein 5g · Carbs 25g · Fat 20g | 300kcal | $17 |
| Roasted CauliflowerProtein 8g · Carbs 25g · Fat 20g | 320kcal | $19 |
| Fried Zucchini ChipsProtein 5g · Carbs 30g · Fat 25g | 350kcal | $17 |
| Kefta KebabProtein 25g · Carbs 15g · Fat 25g | 380kcal | $20 |
| Peri-Peri Chicken WingsProtein 30g · Carbs 10g · Fat 30g | 450kcal | $18 |
| Dish | Calories | Price |
|---|---|---|
| House SaladProtein 5g · Carbs 20g · Fat 20g | 300kcal | $19 |
| Kale Greek SaladProtein 10g · Carbs 25g · Fat 25g | 350kcal | $18 |
| Tuna SaladProtein 30g · Carbs 30g · Fat 25g | 450kcal | $20 |
| Dish | Calories | Price |
|---|---|---|
| Freda's Matzo Ball SoupProtein 20g · Carbs 30g · Fat 15g | 350kcal | $17 |
| Dish | Calories | Price |
|---|---|---|
| Destiney’s Scrambled EggsProtein 20g · Carbs 20g · Fat 20g | 350kcal | |
| Kate’s PastaProtein 15g · Carbs 60g · Fat 10g | 400kcal | |
| Green ShakshukaProtein 25g · Carbs 45g · Fat 25g | 480kcal | $16 |
| Mustard Seed Crusted TofuProtein 25g · Carbs 40g · Fat 25g | 500kcal | $22 |
| Bennie’s Chicken Schnitzel (Kids)Protein 30g · Carbs 40g · Fat 25g | 500kcal | |
| Poached Eggs with Roasted Tomato and HaloumiProtein 28g · Carbs 35g · Fat 30g | 520kcal | $19 |
| Mediterranean BreakfastProtein 30g · Carbs 40g · Fat 30g | 550kcal | $18 |
| Mashed Avocado on Seeded BreadProtein 12g · Carbs 60g · Fat 30g | 550kcal | $19 |
| Vegetable Curry BowlProtein 15g · Carbs 70g · Fat 20g | 550kcal | $26 |
| Maya’s Breakfast BowlProtein 30g · Carbs 50g · Fat 30g | 580kcal | $26 |
| Grilled Eggplant BaguetteProtein 15g · Carbs 70g · Fat 30g | 600kcal | $20 |
| Chicken KebabProtein 45g · Carbs 40g · Fat 30g | 600kcal | $24 |
| Branzino, Whole Fish or FilletProtein 50g · Carbs 30g · Fat 30g | 600kcal | $40 |
| Durban MusselsProtein 40g · Carbs 40g · Fat 30g | 600kcal | $28 |
| Noam’s Jo’BurgerProtein 30g · Carbs 50g · Fat 30g | 600kcal | |
| Madame FredaProtein 35g · Carbs 40g · Fat 40g | 650kcal | $25 |
| Chicken PregoProtein 45g · Carbs 50g · Fat 30g | 650kcal | $24 |
| Salmon a la PlanchaProtein 40g · Carbs 30g · Fat 40g | 650kcal | $29 |
| Erick’s Challah Grilled CheeseProtein 25g · Carbs 50g · Fat 35g | 650kcal | |
| Salmon BurgerProtein 40g · Carbs 55g · Fat 35g | 680kcal | $24 |
| Peri-Peri ChickenProtein 50g · Carbs 30g · Fat 40g | 680kcal | $32 |
| Prego RollProtein 40g · Carbs 50g · Fat 40g | 700kcal | $25 |
| Duck Bacon, Egg and Cheese SandwichProtein 30g · Carbs 40g · Fat 45g | 700kcal | $21 |
| Bennie’s Chicken SchnitzelProtein 45g · Carbs 50g · Fat 35g | 700kcal | $28 |
| Spaghetti & Chicken MeatballsProtein 40g · Carbs 70g · Fat 30g | 700kcal | $22 |
| Sunday Rigatoni BologneseProtein 40g · Carbs 70g · Fat 30g | 700kcal | $28 |
| Jack’s BreakfastProtein 50g · Carbs 50g · Fat 40g | 750kcal | $30 |
| Jack’s BurgerProtein 45g · Carbs 60g · Fat 45g | 800kcal | $22 |
| Steak FritesProtein 50g · Carbs 50g · Fat 45g | 800kcal | $46 |
| Saturday Steak au PoivreProtein 50g · Carbs 40g · Fat 50g | 800kcal | $48 |
| Friday Fish & ChipsProtein 40g · Carbs 80g · Fat 40g | 850kcal | $30 |
| Jack and Freda’s Mixed Grill for TwoProtein 100g · Carbs 100g · Fat 80g | 1500kcal | $80 |
| Dish | Calories | Price |
|---|---|---|
| ArugulaProtein 2g · Carbs 5g · Fat 5g | 80kcal | $8 |
| Spaghetti SquashProtein 2g · Carbs 20g · Fat 2g | 100kcal | $14 |
| Sautéed KaleProtein 4g · Carbs 10g · Fat 8g | 120kcal | $12 |
| TofuProtein 15g · Carbs 5g · Fat 10g | 150kcal | $9 |
| Chopped SaladProtein 3g · Carbs 10g · Fat 10g | 150kcal | $10 |
| AvocadoProtein 2g · Carbs 9g · Fat 15g | 160kcal | $5 |
| CouscousProtein 6g · Carbs 35g · Fat 2g | 180kcal | $8 |
| Duck BaconProtein 10g · Carbs 0g · Fat 15g | 180kcal | $10 |
| Chicken SkewerProtein 25g · Carbs 0g · Fat 10g | 200kcal | $12 |
| Mashed PotatoesProtein 4g · Carbs 30g · Fat 12g | 250kcal | $10 |
| Fillet of SalmonProtein 25g · Carbs 0g · Fat 15g | 250kcal | $13 |
| Fingerling PotatoesProtein 4g · Carbs 35g · Fat 15g | 280kcal | $10 |
| Prego SteakProtein 30g · Carbs 0g · Fat 18g | 280kcal | $14 |
| French FriesProtein 5g · Carbs 45g · Fat 18g | 350kcal | $10 |
| Dish | Calories | Price |
|---|---|---|
| Fresh Seasonal BerriesProtein 5g · Carbs 30g · Fat 5g | 200kcal | $15 |
| Rosewater WaffleProtein 10g · Carbs 60g · Fat 20g | 450kcal | $19 |
| Flourless Chipotle Chocolate CakeProtein 8g · Carbs 50g · Fat 25g | 450kcal | $12 |
| Noam’s Malva PuddingProtein 8g · Carbs 60g · Fat 20g | 480kcal | $12 |
| Homemade Spiced CheesecakeProtein 10g · Carbs 55g · Fat 30g | 500kcal | $12 |
| Dish | Calories | Price |
|---|---|---|
| Nana TeaProtein 0g · Carbs 1g · Fat 0g | 5kcal | $8 |
| HOW X FREDA’S BLOOD ORANGE ROOIBOS BLENDProtein 0g · Carbs 1g · Fat 0g | 5kcal | $8 |
| MatchaProtein 1g · Carbs 2g · Fat 0g | 10kcal | $8 |
| Love Conquers All Non-Alcoholic Sparkling ElixirProtein 0g · Carbs 20g · Fat 0g | 80kcal | $65 |
| JWF Sparkling Cuvée JWFProtein 0g · Carbs 3g · Fat 0g | 100kcal | $16 |
| Aperol SpritzProtein 0g · Carbs 15g · Fat 0g | 120kcal | $17 |
| Chardonnay Cuvée JWFProtein 0g · Carbs 4g · Fat 0g | 120kcal | $12 |
| Sauvignon Blanc Cuvée JWFProtein 0g · Carbs 4g · Fat 0g | 120kcal | $14 |
| Rosé JWFProtein 0g · Carbs 4g · Fat 0g | 120kcal | $14 |
| Fresh Cantaloupe JuiceProtein 1g · Carbs 30g · Fat 0g | 120kcal | $10 |
| Pinot Noir Cuvée JWFProtein 0g · Carbs 4g · Fat 0g | 125kcal | $12 |
| Côtes-du-Rhône Cuvée JWFProtein 0g · Carbs 4g · Fat 0g | 130kcal | $14 |
| Cantaloupe MimosaProtein 0g · Carbs 20g · Fat 0g | 150kcal | $17 |
| Freda’s Bloody MaryProtein 2g · Carbs 10g · Fat 0g | 150kcal | $17 |
| Mint LemonadeProtein 0g · Carbs 40g · Fat 0g | 150kcal | $10 |
| Pink GuzzlerProtein 0g · Carbs 20g · Fat 0g | 180kcal | $17 |
| Bootsy CollinsProtein 0g · Carbs 15g · Fat 0g | 180kcal | $17 |
| Sunshine on CarmineProtein 0g · Carbs 15g · Fat 0g | 180kcal | $17 |
| The BiancaProtein 0g · Carbs 15g · Fat 0g | 180kcal | $17 |
| The Green DeanProtein 0g · Carbs 15g · Fat 0g | 180kcal | $17 |
| Pimm’s Cup No.1Protein 0g · Carbs 25g · Fat 0g | 200kcal | $17 |
| Violettes AviationProtein 0g · Carbs 15g · Fat 0g | 200kcal | $17 |
| Ziggy’s Hot ToddyProtein 0g · Carbs 20g · Fat 0g | 200kcal | $17 |
| Margarita RocksProtein 0g · Carbs 20g · Fat 0g | 200kcal | $17 |
| Freda’s NegroniProtein 0g · Carbs 10g · Fat 0g | 220kcal | $17 |
| La Vida LocaProtein 0g · Carbs 25g · Fat 0g | 220kcal | $17 |
| Jack’s ManhattanProtein 0g · Carbs 15g · Fat 0g | 250kcal | $17 |
| Espresso MartiniProtein 0g · Carbs 30g · Fat 0g | 280kcal | $17 |
| Hot Chocolate with whipped creamProtein 5g · Carbs 40g · Fat 15g | 300kcal | $10 |
| Freda's Signature Rose (Bottle)Protein 0g · Carbs 15g · Fat 0g | 550kcal | $44 |
| Meerlust Rubicon Cuvée JWFProtein 0g · Carbs 20g · Fat 0g | 600kcal | $110 |