Ilios Noche

Charlotte ★ 4.5 (1177 reviews) 87 dishes $$$

Track what you eat at Greek restaurants. Calories and macros for every dish, on iPhone.

Starters

DishCaloriesPrice
Greek OlivesProtein 1g · Carbs 8g · Fat 12g 150kcal $6.95
Cucumber Yogurt 'tzatziki'Protein 8g · Carbs 12g · Fat 12g 200kcal $9
Goat Cheese Stuffed Peppadew PepperProtein 8g · Carbs 15g · Fat 14g 220kcal $8.50
Roasted Eggplant 'melitzanosalata'Protein 4g · Carbs 20g · Fat 18g 250kcal $9
Hummus 'revithiasalata'Protein 10g · Carbs 25g · Fat 16g 280kcal $9
Heirloom BeetsProtein 6g · Carbs 30g · Fat 15g 280kcal $14.95
Dolmades 'stuffed grape leaves'Protein 5g · Carbs 30g · Fat 15g 280kcal $8.95
Red Pepper & Feta 'htipiti'Protein 12g · Carbs 15g · Fat 22g 300kcal $9
Brussel Sprouts 'loukoumades style'Protein 10g · Carbs 25g · Fat 18g 300kcal $8.95
Grilled Mediterranean OctopusProtein 30g · Carbs 10g · Fat 18g 320kcal $19.95
Spinach PieProtein 10g · Carbs 25g · Fat 20g 320kcal $13.95
Greek Braised MeatballsProtein 25g · Carbs 15g · Fat 20g 350kcal $10.50
FalafelProtein 12g · Carbs 30g · Fat 20g 350kcal $9.95
Souvlaki Skewers (Pork/Vegetable)Protein 25g · Carbs 20g · Fat 18g 350kcal $13.95
Burrata Mozzarella & ProsciuttoProtein 20g · Carbs 15g · Fat 28g 380kcal $18.95
SaganakiProtein 25g · Carbs 10g · Fat 28g 380kcal $10.50
Scallops (Hot Meze)Protein 30g · Carbs 20g · Fat 20g 380kcal $20.95
Angry ShrimpProtein 35g · Carbs 15g · Fat 20g 390kcal $19.95
Chicken Souvlaki SkewersProtein 35g · Carbs 20g · Fat 20g 400kcal $18.95
Shrimp Souvlaki SkewersProtein 30g · Carbs 20g · Fat 22g 400kcal $18.95
Zucchini + Eggplant ChipsProtein 8g · Carbs 40g · Fat 30g 450kcal $13.95
Calamari FrittiProtein 28g · Carbs 35g · Fat 28g 480kcal $18.50
Taste of SpreadsProtein 30g · Carbs 70g · Fat 65g 900kcal $20

Salads

DishCaloriesPrice
Ilios SaladProtein 8g · Carbs 20g · Fat 22g 320kcal $11.95
Spinach-Fennel SaladProtein 10g · Carbs 28g · Fat 20g 350kcal $12.95
Mesclun SaladProtein 10g · Carbs 25g · Fat 25g 380kcal $11.95
Caesar SaladProtein 15g · Carbs 25g · Fat 25g 380kcal $11.95
Kale SaladProtein 12g · Carbs 35g · Fat 25g 400kcal $13.95
Country Greek 'horiataki' SaladProtein 15g · Carbs 25g · Fat 30g 420kcal $14.95

Soups

DishCaloriesPrice
Chicken-Lemon SoupProtein 15g · Carbs 25g · Fat 12g 280kcal $9.95

Main courses

DishCaloriesPrice
Kids Pasta SpaghettiProtein 12g · Carbs 50g · Fat 15g 400kcal $9.50
Kids Pasta PenneProtein 12g · Carbs 50g · Fat 15g 400kcal $9.50
Kids Grilled Chicken BreastProtein 30g · Carbs 25g · Fat 20g 400kcal $12.50
Kids ShrimpProtein 28g · Carbs 20g · Fat 25g 420kcal $15.50
Kids MeatballsProtein 25g · Carbs 30g · Fat 25g 450kcal $11.50
Kids Cheese RavioliProtein 18g · Carbs 45g · Fat 20g 450kcal $9.50
Kids Chicken TendersProtein 25g · Carbs 35g · Fat 28g 480kcal $9.50
Kids SalmonProtein 30g · Carbs 20g · Fat 30g 480kcal $15.50
Kids Pizza CheeseProtein 20g · Carbs 50g · Fat 25g 500kcal $9.50
Kids Pizza PepperoniProtein 22g · Carbs 50g · Fat 30g 550kcal $9.50
Seared NC TroutProtein 45g · Carbs 35g · Fat 28g 580kcal $27.95
Atlantic SalmonProtein 50g · Carbs 30g · Fat 30g 600kcal $29.95
Chicken LemonataProtein 50g · Carbs 40g · Fat 30g 650kcal $28.95
Tomato Mozzarella 'margherita' PizzaProtein 28g · Carbs 65g · Fat 30g 650kcal $15.95
Maine Diver Sea ScallopsProtein 45g · Carbs 50g · Fat 30g 650kcal $37.95
Grilled Whole BronzinoProtein 50g · Carbs 30g · Fat 35g 650kcal $37.95
Seared SwordfishProtein 55g · Carbs 40g · Fat 35g 680kcal $32.95
Ilios Pita (Pork/Vegetable)Protein 35g · Carbs 60g · Fat 35g 700kcal $18.95
Fig PizzaProtein 30g · Carbs 70g · Fat 35g 700kcal $16.45
GarganelliProtein 40g · Carbs 80g · Fat 28g 700kcal $23.95
6oz Filet MignonProtein 55g · Carbs 40g · Fat 35g 700kcal $44.95
Wild Mushroom / 'funghi' PizzaProtein 30g · Carbs 70g · Fat 38g 720kcal $17.95
Veal PiccataProtein 50g · Carbs 50g · Fat 35g 720kcal $32.95
Chicken Caprese PaniniProtein 45g · Carbs 60g · Fat 40g 750kcal $19.95
Ilios Pita with ChickenProtein 40g · Carbs 60g · Fat 38g 750kcal $19.95
Grilled Lamb ChopsProtein 60g · Carbs 40g · Fat 40g 750kcal $41.95
Greco PizzaProtein 32g · Carbs 70g · Fat 40g 750kcal $17.45
Spaghettini With MeatballsProtein 45g · Carbs 80g · Fat 30g 750kcal $24.95
GemelliProtein 40g · Carbs 85g · Fat 30g 750kcal $24.95
Spicy Soppressata PizzaProtein 35g · Carbs 70g · Fat 40g 780kcal $16.95
CapelliniProtein 45g · Carbs 80g · Fat 35g 780kcal $35.95
Crazy LasagnaProtein 50g · Carbs 70g · Fat 40g 800kcal $25.95
Ilios Pita with Braised LambProtein 45g · Carbs 60g · Fat 42g 800kcal $19.95
Lamb / ‘youvetsi me manestra’Protein 60g · Carbs 60g · Fat 40g 800kcal $37.95
Chicken ParmesanProtein 50g · Carbs 70g · Fat 40g 800kcal $25.95
Lamb Burger / ‘bifteki’Protein 50g · Carbs 70g · Fat 45g 850kcal $24.95
‘Greek Style’ RibsProtein 60g · Carbs 50g · Fat 50g 850kcal $29.95
Ilios Butcher BoardProtein 180g · Carbs 150g · Fat 150g 2500kcal $115

Sides

DishCaloriesPrice
Grilled AsparagusProtein 5g · Carbs 8g · Fat 7g 120kcal $9.95
Heirloom CarrotsProtein 3g · Carbs 15g · Fat 6g 120kcal $6.95
Broccolini / 'classico'Protein 8g · Carbs 10g · Fat 8g 150kcal $10.95
Sautéed KaleProtein 5g · Carbs 10g · Fat 10g 150kcal $7.95
Wild Mushrooms (Side)Protein 5g · Carbs 15g · Fat 10g 180kcal $9.95
Chickpea Salad (Side)Protein 8g · Carbs 30g · Fat 10g 250kcal $6.95
Kastorian White BeansProtein 15g · Carbs 35g · Fat 8g 280kcal $6.95
Greek FriesProtein 5g · Carbs 40g · Fat 20g 350kcal $7.45
Risotto ParmigianoProtein 12g · Carbs 40g · Fat 15g 350kcal $7.95

Desserts

DishCaloriesPrice
Vanilla Gelato with Orange Scented EVOProtein 8g · Carbs 45g · Fat 20g 380kcal $10
LoukoumadesProtein 5g · Carbs 60g · Fat 15g 400kcal $10
Taste of Sorbets & Ice CreamProtein 8g · Carbs 60g · Fat 15g 400kcal $10
AffogatoProtein 8g · Carbs 50g · Fat 25g 450kcal $10
Citrus-Greek Yogurt Cheese CakeProtein 10g · Carbs 60g · Fat 25g 480kcal $10
PortokalopitaProtein 6g · Carbs 70g · Fat 20g 480kcal $10
KaridopitaProtein 8g · Carbs 65g · Fat 25g 500kcal $10
Chocolate VissinoProtein 8g · Carbs 60g · Fat 30g 520kcal $10
Baklava SundaeProtein 10g · Carbs 70g · Fat 28g 550kcal $10

Drinks

DishCaloriesPrice
Espresso MartiniProtein 2g · Carbs 18g · Fat 2g 250kcal $16
How these numbers are worked outCalories and macros are estimated per serving from the dish name and typical Greek preparation. They are a guide for choosing between dishes, not a laboratory measurement, and a kitchen's own recipe will differ.