Ilios crafted greek- Fort Mill,SC

Fort Mill ★ 4.8 (825 reviews) 40 dishes $

Track what you eat at Greek restaurants. Calories and macros for every dish, on iPhone.

Starters

DishCaloriesPrice
Grape LeavesProtein 5g · Carbs 30g · Fat 12g 250kcal $6.95
Tzatziki SpreadProtein 8g · Carbs 25g · Fat 15g 280kcal $6.95
Spinach & Feta Pie (Starter)Protein 10g · Carbs 25g · Fat 18g 300kcal $9.50
Red Pepper Feta SpreadProtein 10g · Carbs 30g · Fat 18g 320kcal $6.95
Chickpea Hummus SpreadProtein 10g · Carbs 40g · Fat 18g 350kcal $6.95

Salads

DishCaloriesPrice
Ilios SaladProtein 10g · Carbs 25g · Fat 20g 300kcal $9.95
Craft Your SaladProtein 10g · Carbs 25g · Fat 20g 300kcal $11.95
Country Greek SaladProtein 12g · Carbs 20g · Fat 25g 350kcal $10.95
Cretan SaladProtein 8g · Carbs 35g · Fat 25g 380kcal $9.95

Soups

DishCaloriesPrice
Chicken Avgolemono Soup (Cup)Protein 15g · Carbs 15g · Fat 10g 200kcal $6.25
Chicken Avgolemono Soup (Bowl)Protein 25g · Carbs 25g · Fat 18g 350kcal $10.50

Main courses

DishCaloriesPrice
Kid's Pita SandwichProtein 25g · Carbs 35g · Fat 20g 450kcal $9.95
Kid's Mini PlateProtein 30g · Carbs 30g · Fat 25g 480kcal $9.95
Spinach & Feta Pie (Main)Protein 20g · Carbs 40g · Fat 35g 550kcal $14.95
Falafel Pita SandwichProtein 20g · Carbs 60g · Fat 25g 550kcal $13.45
Falafel PlateProtein 25g · Carbs 60g · Fat 28g 580kcal $14.95
Chicken Souvla Pita SandwichProtein 40g · Carbs 40g · Fat 28g 580kcal $13.95
Chicken Souvla PlateProtein 55g · Carbs 10g · Fat 35g 600kcal $15.45
Lamb Gyro Pita SandwichProtein 35g · Carbs 45g · Fat 30g 600kcal $13.95
Pork Souvla Pita SandwichProtein 40g · Carbs 40g · Fat 30g 600kcal $13.95
Salmon PlateProtein 45g · Carbs 5g · Fat 45g 620kcal $17.95
Salmon Pita SandwichProtein 40g · Carbs 35g · Fat 35g 620kcal $16.45
Greek Rotisserie Half ChickenProtein 60g · Carbs 10g · Fat 40g 650kcal $15.95
Pork Souvla PlateProtein 50g · Carbs 10g · Fat 48g 680kcal $15.45
Lamb Gyro PlateProtein 45g · Carbs 30g · Fat 45g 700kcal $15.45

Sides

DishCaloriesPrice
Pickled VegetablesProtein 1g · Carbs 10g · Fat 1g 50kcal $5.75
Seasonal VegetableProtein 3g · Carbs 15g · Fat 4g 100kcal $5.75
Marinated Beet SaladProtein 3g · Carbs 20g · Fat 7g 150kcal $5.75
Aegean SlawProtein 2g · Carbs 15g · Fat 12g 180kcal $5.75
Small Ilios SaladProtein 5g · Carbs 12g · Fat 12g 180kcal $6.75
Lentil Cauliflower SaladProtein 10g · Carbs 25g · Fat 8g 200kcal $5.75
Small Country Greek SaladProtein 6g · Carbs 10g · Fat 15g 200kcal $6.75
Giant Beans (Gigantes Plaki)Protein 12g · Carbs 35g · Fat 8g 250kcal $5.75
Herbed Rice PilafProtein 5g · Carbs 50g · Fat 6g 280kcal $5.75
Greek Style FriesProtein 5g · Carbs 45g · Fat 18g 350kcal $5.75

Desserts

DishCaloriesPrice
BaklavaProtein 5g · Carbs 45g · Fat 18g 350kcal $4.50
Greek CookiesProtein 6g · Carbs 50g · Fat 20g 400kcal $11
PortokalopitaProtein 4g · Carbs 55g · Fat 18g 400kcal $8.95
LoukoumadesProtein 5g · Carbs 60g · Fat 20g 450kcal $9.95
Seasonal Loukoumades - Lemon RaspberryProtein 5g · Carbs 65g · Fat 22g 480kcal $9.95
How these numbers are worked outCalories and macros are estimated per serving from the dish name and typical Greek preparation. They are a guide for choosing between dishes, not a laboratory measurement, and a kitchen's own recipe will differ.