estiatorio Milos Miami Beach

Miami Beach ★ 4.5 (1846 reviews) 67 dishes $$$$

Track what you eat at Greek restaurants. Calories and macros for every dish, on iPhone.

Starters

DishCaloriesPrice
Royal Belgian Ossetra CaviarProtein 15g · Carbs 2g · Fat 10g 150kcal
Greek-style Lavraki CevicheProtein 30g · Carbs 15g · Fat 10g 250kcal
Chargrilled Mushrooms, AkawiProtein 12g · Carbs 20g · Fat 15g 250kcal
Sashimi PlatterProtein 35g · Carbs 2g · Fat 18g 280kcal
TartareProtein 30g · Carbs 8g · Fat 20g 300kcal
Smoked SalmonProtein 30g · Carbs 5g · Fat 20g 300kcal
Grilled Mediterranean CalamariProtein 35g · Carbs 8g · Fat 15g 300kcal
OystersProtein 42g · Carbs 8g · Fat 12g 360kcal
Chargrilled Octopus, Santorini FavaProtein 35g · Carbs 25g · Fat 20g 380kcal
Maryland-Style Crab CakeProtein 25g · Carbs 25g · Fat 20g 380kcal
Portuguese Fresh Grilled SardinesProtein 30g · Carbs 8g · Fat 25g 380kcal
Grilled Vegetables, Akawi and Mint YogurtProtein 20g · Carbs 25g · Fat 20g 380kcal
Zucchini Flowers Stuffed with 3 CheesesProtein 25g · Carbs 25g · Fat 30g 420kcal
Saganaki, Aged Kasseri, Naxos IslandProtein 30g · Carbs 15g · Fat 35g 480kcal
Fried Calamari, Rhode IslandProtein 30g · Carbs 35g · Fat 25g 500kcal
Greek Meze PlateProtein 25g · Carbs 60g · Fat 30g 600kcal
Raw Fish PlatterProtein 80g · Carbs 10g · Fat 40g 700kcal
The Greek Spreads, Pita, and CruditéProtein 30g · Carbs 75g · Fat 45g 750kcal
Milos SpecialProtein 70g · Carbs 70g · Fat 50g 1000kcal

Salads

DishCaloriesPrice
Romaine Salad, House SauceProtein 8g · Carbs 15g · Fat 20g 250kcal
Greek Salad, Vine-Ripe TomatoesProtein 20g · Carbs 25g · Fat 40g 500kcal
Lobster Salad, Fresh Warm LobsterProtein 50g · Carbs 15g · Fat 40g 650kcal

Soups

DishCaloriesPrice
Organic Lentil Soup (Fakes)Protein 18g · Carbs 35g · Fat 8g 300kcal
KakaviaProtein 50g · Carbs 50g · Fat 30g 650kcal

Main courses

DishCaloriesPrice
Divers Fresh Scallops, SautéedProtein 30g · Carbs 15g · Fat 20g 380kcal
Florida Stone CrabsProtein 35g · Carbs 8g · Fat 15g 380kcal
Organic Chicken on a SkewerProtein 45g · Carbs 15g · Fat 25g 480kcal
Dorade RoyalProtein 45g · Carbs 15g · Fat 25g 500kcal
Halibut SpetsiotaProtein 45g · Carbs 25g · Fat 25g 550kcal
Bigeye Tuna with Scordalia and Baby BeetsProtein 45g · Carbs 25g · Fat 25g 550kcal
Sepia, Fresh Mediterranean Cuttlefish, Black Ink RisottoProtein 35g · Carbs 60g · Fat 25g 600kcal
Hiddenfjord Salmon with Piazzi BeansProtein 45g · Carbs 25g · Fat 35g 600kcal
Tuna BurgerProtein 45g · Carbs 50g · Fat 25g 600kcal
Achnisto ScorpenaProtein 75g · Carbs 40g · Fat 30g 750kcal
Bay of Fundy Lobster PastaProtein 50g · Carbs 80g · Fat 40g 800kcal
Charcoal Broiled Innisfail Prime Lamb ChopsProtein 60g · Carbs 40g · Fat 50g 800kcal
Herb Coated Oven-Roast Whole Lamb RackProtein 60g · Carbs 40g · Fat 50g 800kcal
Prime Filet MignonProtein 70g · Carbs 40g · Fat 50g 800kcal
Martin’s Family Farm Prime Rib EyeProtein 70g · Carbs 40g · Fat 65g 950kcal
Salt Baked FishProtein 100g · Carbs 5g · Fat 50g 1000kcal
Côte de BoeufProtein 100g · Carbs 5g · Fat 95g 1250kcal

Sides

DishCaloriesPrice
Steamed Baby BeetsProtein 3g · Carbs 18g · Fat 2g 100kcal
Mixed Broccoli, Romanesco, and CauliflowerProtein 8g · Carbs 12g · Fat 2g 100kcal
HortaProtein 3g · Carbs 12g · Fat 8g 100kcal
Greek Artisan OlivesProtein 1g · Carbs 8g · Fat 12g 120kcal
Grilled Sweet OnionsProtein 3g · Carbs 18g · Fat 8g 120kcal
Santorini FavaProtein 8g · Carbs 25g · Fat 8g 180kcal
Piazzi BeansProtein 8g · Carbs 25g · Fat 8g 180kcal
Slow-Cooked GigantesProtein 12g · Carbs 35g · Fat 8g 220kcal
Fingerling PotatoesProtein 8g · Carbs 35g · Fat 8g 250kcal
Lemon Oven Roasted PotatoesProtein 8g · Carbs 45g · Fat 15g 300kcal
Hand-Cut Fried PotatoesProtein 8g · Carbs 50g · Fat 20g 380kcal

Desserts

DishCaloriesPrice
Raspberry SorbetProtein 1g · Carbs 35g · Fat 1g 180kcal
Fresh FruitsProtein 3g · Carbs 50g · Fat 2g 250kcal
Greek Yogurt with Honey or Spoon SweetsProtein 18g · Carbs 35g · Fat 12g 300kcal
Vanilla Ice CreamProtein 8g · Carbs 35g · Fat 18g 300kcal
Milos' Famous Baklava Ice CreamProtein 8g · Carbs 45g · Fat 20g 350kcal
Baklava Ice CreamProtein 8g · Carbs 45g · Fat 20g 350kcal
Kaimaki Ice CreamProtein 8g · Carbs 45g · Fat 20g 350kcal
Yogurt MartiniProtein 12g · Carbs 45g · Fat 15g 380kcal
KarydopitaProtein 8g · Carbs 60g · Fat 25g 500kcal
LoukoumadesProtein 8g · Carbs 70g · Fat 20g 500kcal
GalaktobourekoProtein 12g · Carbs 60g · Fat 25g 500kcal
Cheesecake with Cherry Spoon SweetProtein 12g · Carbs 50g · Fat 30g 500kcal
Ekmek KataifiProtein 12g · Carbs 60g · Fat 25g 550kcal
Chocolate Mousse CakeProtein 8g · Carbs 60g · Fat 30g 550kcal
BaklavaProtein 8g · Carbs 70g · Fat 30g 600kcal
How these numbers are worked outCalories and macros are estimated per serving from the dish name and typical Greek preparation. They are a guide for choosing between dishes, not a laboratory measurement, and a kitchen's own recipe will differ.