Balzem

New York ★ 4.7 (1862 reviews) 46 dishes $$

Track what you eat at Greek restaurants. Calories and macros for every dish, on iPhone.

Starters

DishCaloriesPrice
Daily OystersProtein 10g · Carbs 5g · Fat 3g 100kcal $15
Grilled PortobelloProtein 10g · Carbs 15g · Fat 10g 200kcal $16
Grilled ShrimpProtein 25g · Carbs 5g · Fat 8g 200kcal $17
OctopusProtein 25g · Carbs 10g · Fat 8g 220kcal $19
Seared TunaProtein 30g · Carbs 5g · Fat 10g 250kcal $16
Balzem CevicheProtein 25g · Carbs 15g · Fat 10g 250kcal $17
BabaganoushProtein 8g · Carbs 25g · Fat 15g 280kcal $8
Hummus BalzemProtein 10g · Carbs 30g · Fat 15g 300kcal $8
Zucchini PancakesProtein 10g · Carbs 25g · Fat 18g 300kcal $16
Artichoke DipProtein 15g · Carbs 20g · Fat 18g 300kcal $19
EscargotProtein 10g · Carbs 5g · Fat 25g 300kcal $19
Spicy Feta DipProtein 12g · Carbs 25g · Fat 25g 350kcal $9
BurrataProtein 15g · Carbs 10g · Fat 30g 350kcal $18
MantiProtein 20g · Carbs 30g · Fat 18g 350kcal $18
Italian MeatballsProtein 25g · Carbs 20g · Fat 20g 350kcal $17
Prosciutto WrapsProtein 20g · Carbs 10g · Fat 30g 380kcal $19
Truffle Mac & CheeseProtein 15g · Carbs 30g · Fat 25g 400kcal $17
Cheese PlatterProtein 30g · Carbs 10g · Fat 50g 600kcal $29
Misto PlatterProtein 35g · Carbs 8g · Fat 50g 620kcal $29
Charcuterie PlatterProtein 40g · Carbs 5g · Fat 50g 650kcal $29
Mezze TasterProtein 40g · Carbs 100g · Fat 70g 1200kcal $49

Salads

DishCaloriesPrice
Arugula & Spring Mix SaladProtein 5g · Carbs 15g · Fat 12g 200kcal $15
Greek SaladProtein 8g · Carbs 20g · Fat 20g 300kcal $16
Quinoa SaladProtein 10g · Carbs 40g · Fat 15g 350kcal $15

Soups

DishCaloriesPrice
Chicken OrzoProtein 20g · Carbs 25g · Fat 8g 250kcal $13
Lentil with SausageProtein 18g · Carbs 35g · Fat 10g 300kcal $13

Main courses

DishCaloriesPrice
Lazzoni Sea ShepherdProtein 35g · Carbs 25g · Fat 20g 450kcal $23
Mushroom, Truffle Oil Flatbread PizzaProtein 20g · Carbs 50g · Fat 25g 500kcal $19
Tavern ChickenProtein 40g · Carbs 40g · Fat 25g 550kcal $29
Artichoke & Prosciutto Di Parma Flatbread PizzaProtein 25g · Carbs 50g · Fat 28g 550kcal $19
Grilled Brochette (Lamb, Chicken Or Ribeye)Protein 50g · Carbs 40g · Fat 30g 600kcal $29
Wild SalmonProtein 40g · Carbs 35g · Fat 35g 600kcal $31
Moules FritesProtein 30g · Carbs 50g · Fat 30g 600kcal $23
Tomato & Beef Sausage Flatbread PizzaProtein 30g · Carbs 50g · Fat 30g 600kcal $19
Balzem PastaProtein 30g · Carbs 70g · Fat 25g 650kcal $25
Lamb ChopsProtein 45g · Carbs 30g · Fat 45g 700kcal $33
Burger BalzemProtein 45g · Carbs 50g · Fat 40g 750kcal $18
Steak FritesProtein 60g · Carbs 40g · Fat 45g 800kcal $35
Brochette Platter (for two)Protein 100g · Carbs 50g · Fat 60g 1200kcal $48
Mixed Grill (for four)Protein 150g · Carbs 120g · Fat 100g 2000kcal $82

Sides

DishCaloriesPrice
Grilled AsparagusProtein 5g · Carbs 10g · Fat 3g 80kcal $10
Spinach SauteProtein 5g · Carbs 10g · Fat 10g 150kcal $12
Cracked WheatProtein 8g · Carbs 40g · Fat 2g 200kcal $7
Potato Truffle GratinProtein 8g · Carbs 30g · Fat 15g 300kcal $11
French FriesProtein 5g · Carbs 40g · Fat 20g 350kcal $8
Grilled VeggiesProtein 15g · Carbs 40g · Fat 20g 400kcal $24
How these numbers are worked outCalories and macros are estimated per serving from the dish name and typical Greek preparation. They are a guide for choosing between dishes, not a laboratory measurement, and a kitchen's own recipe will differ.