Bahari Estiatorio

Queens ★ 4.5 (1791 reviews) 76 dishes $$

Track what you eat at Greek restaurants. Calories and macros for every dish, on iPhone.

Starters

DishCaloriesPrice
TzatzikiProtein 10g · Carbs 12g · Fat 10g 180kcal $12
MelintzanosalataProtein 3g · Carbs 18g · Fat 12g 190kcal $13
SkordaliaProtein 4g · Carbs 25g · Fat 10g 200kcal $12
TaramosalataProtein 8g · Carbs 15g · Fat 15g 220kcal $12
TyrokafteriProtein 12g · Carbs 10g · Fat 18g 250kcal $14
Dodonis Feta CheeseProtein 15g · Carbs 5g · Fat 22g 280kcal $14
Kefalograviera CheeseProtein 18g · Carbs 2g · Fat 25g 300kcal $14
SpanakopitaProtein 10g · Carbs 25g · Fat 18g 300kcal $12
Grilled CalamariProtein 30g · Carbs 10g · Fat 18g 320kcal $19.50
Pan-fried Zucchini & Eggplant with SkordaliaProtein 8g · Carbs 30g · Fat 20g 320kcal $15
Grilled OctopusProtein 35g · Carbs 8g · Fat 20g 350kcal $28.75
Feta SaganakiProtein 18g · Carbs 10g · Fat 25g 350kcal $14
Greek SausageProtein 20g · Carbs 5g · Fat 28g 350kcal $16.75
Fried CalamariProtein 25g · Carbs 25g · Fat 20g 380kcal $18
Baked Feta CeramicProtein 20g · Carbs 15g · Fat 25g 380kcal $18.75
Methysmeno SaganakiProtein 22g · Carbs 15g · Fat 28g 400kcal $18.50
Cold Spreads AssortmentProtein 20g · Carbs 50g · Fat 40g 600kcal $17

Salads

DishCaloriesPrice
Blanched Dandelion GreensProtein 4g · Carbs 15g · Fat 9g 150kcal $12
Baby BeetsProtein 5g · Carbs 25g · Fat 8g 180kcal $14
Green SaladProtein 8g · Carbs 18g · Fat 18g 250kcal $12.50
Tomato and Cucumber SaladProtein 9g · Carbs 19g · Fat 18g 260kcal $14.50
Greek SaladProtein 10g · Carbs 20g · Fat 20g 280kcal $14

Soups

DishCaloriesPrice
Soup of the DayProtein 10g · Carbs 15g · Fat 8g 180kcal $6
Avgolemono SoupProtein 12g · Carbs 20g · Fat 8g 200kcal $6

Main courses

DishCaloriesPrice
Stuffed Tomatoes & Peppers (Vegetarian)Protein 10g · Carbs 60g · Fat 15g 400kcal $15
Grilled PrawnsProtein 40g · Carbs 5g · Fat 30g 450kcal $33.50
Grilled Calamari (Main)Protein 40g · Carbs 15g · Fat 25g 450kcal $23.50
Pan-fried WhitingProtein 38g · Carbs 10g · Fat 28g 450kcal $20.50
Black Sea BassProtein 45g · Carbs 0g · Fat 32g 480kcal
Baby SharkProtein 45g · Carbs 10g · Fat 28g 480kcal $19.50
Pan-fried HerringProtein 35g · Carbs 10g · Fat 32g 480kcal $20
Marinated Boneless Chicken BreastProtein 50g · Carbs 5g · Fat 28g 480kcal $20
Mediterranean Striped BassProtein 48g · Carbs 0g · Fat 35g 500kcal
Striped BassProtein 48g · Carbs 0g · Fat 35g 500kcal
Prawns SaganakiProtein 45g · Carbs 10g · Fat 35g 500kcal $35
Fried Calamari (Main)Protein 35g · Carbs 35g · Fat 28g 500kcal $21.75
Red SnapperProtein 50g · Carbs 0g · Fat 35g 520kcal
Pan-fried Red MulletProtein 40g · Carbs 10g · Fat 35g 520kcal
Chicken SouvlakiProtein 45g · Carbs 15g · Fat 30g 520kcal $22
Mediterranean DoradoProtein 50g · Carbs 0g · Fat 38g 550kcal
Pan-fried Cod with SkordaliaProtein 40g · Carbs 30g · Fat 30g 550kcal $29.75
Calf LiverProtein 40g · Carbs 10g · Fat 35g 550kcal $24.50
Grilled QuailProtein 40g · Carbs 5g · Fat 40g 550kcal $20
Stuffed Tomatoes & Peppers with BeefProtein 25g · Carbs 50g · Fat 25g 550kcal $18
Grilled Swordfish SteakProtein 60g · Carbs 5g · Fat 35g 580kcal
Pork SouvlakiProtein 40g · Carbs 15g · Fat 38g 580kcal $19.50
Greek MeatballsProtein 35g · Carbs 25g · Fat 40g 600kcal $20
Beef PattiesProtein 45g · Carbs 15g · Fat 40g 600kcal $23
Roasted Half ChickenProtein 50g · Carbs 5g · Fat 40g 600kcal $17.50
Roasted BeefProtein 45g · Carbs 5g · Fat 45g 620kcal $22.75
Salmon SteakProtein 55g · Carbs 5g · Fat 45g 650kcal
Seasoned Center-Cut Pork ChopsProtein 50g · Carbs 5g · Fat 48g 650kcal $23
LahanodolmadesProtein 30g · Carbs 40g · Fat 40g 650kcal $20
Beef KokkinistoProtein 40g · Carbs 20g · Fat 40g 650kcal $23.75
Lamb KokkinistoProtein 45g · Carbs 20g · Fat 45g 680kcal $23.75
PapoutsakiProtein 35g · Carbs 40g · Fat 45g 700kcal $19.50
Roasted Leg of LambProtein 50g · Carbs 5g · Fat 50g 700kcal $23.75
Lamb FricasseeProtein 50g · Carbs 15g · Fat 50g 720kcal $26
Baby Lamb ChopsProtein 60g · Carbs 5g · Fat 55g 750kcal $39.75
PastitsioProtein 40g · Carbs 60g · Fat 40g 750kcal $19
T-Bone SteakProtein 65g · Carbs 5g · Fat 58g 780kcal $40
Beef Rib-Eye SteakProtein 70g · Carbs 5g · Fat 60g 800kcal $42.25
MoussakaProtein 40g · Carbs 50g · Fat 50g 800kcal $22

Sides

DishCaloriesPrice
Toasted PitaProtein 4g · Carbs 25g · Fat 3g 120kcal $1
Peas in Tomato SauceProtein 7g · Carbs 30g · Fat 8g 200kcal $14
Fasolakia YahniProtein 5g · Carbs 25g · Fat 10g 220kcal $15
Rice PilafProtein 5g · Carbs 40g · Fat 5g 220kcal $8
Baked OkraProtein 5g · Carbs 30g · Fat 12g 250kcal $15
Artichokes A La PolitaProtein 8g · Carbs 30g · Fat 10g 250kcal $16
KritharakiProtein 8g · Carbs 45g · Fat 5g 250kcal $8
SpanakoryzoProtein 8g · Carbs 40g · Fat 10g 280kcal $14
BriamProtein 5g · Carbs 35g · Fat 15g 280kcal $15
Roasted Lemon PotatoesProtein 4g · Carbs 40g · Fat 12g 280kcal $9
TourlouProtein 6g · Carbs 40g · Fat 15g 300kcal $16
Gigantes PlakiProtein 15g · Carbs 50g · Fat 10g 350kcal $18
Greek-Style Fried PotatoesProtein 5g · Carbs 40g · Fat 20g 350kcal $9
How these numbers are worked outCalories and macros are estimated per serving from the dish name and typical Greek preparation. They are a guide for choosing between dishes, not a laboratory measurement, and a kitchen's own recipe will differ.