Aliada

Queens ★ 4.5 (1139 reviews) 46 dishes $$

Track what you eat at Greek restaurants. Calories and macros for every dish, on iPhone.

Starters

DishCaloriesPrice
Grilled Halloumi CheeseProtein 20g · Carbs 5g · Fat 20g 280kcal $15
Char-Grilled OctopusProtein 30g · Carbs 10g · Fat 12g 280kcal $33
P.E.I. MusselsProtein 20g · Carbs 10g · Fat 15g 280kcal $21
Zucchini CroquettesProtein 10g · Carbs 25g · Fat 18g 300kcal $16
Baked FetaProtein 15g · Carbs 10g · Fat 20g 300kcal $17
Cypriot Stuffed Vine LeavesProtein 15g · Carbs 30g · Fat 12g 300kcal $17
SaganakiProtein 22g · Carbs 5g · Fat 25g 320kcal $16
Roasted CauliflowerProtein 10g · Carbs 25g · Fat 20g 320kcal $22
Shrimp SantoriniProtein 28g · Carbs 15g · Fat 15g 320kcal $22
Halloumi FriesProtein 18g · Carbs 25g · Fat 20g 350kcal $17
Falafel FrittersProtein 12g · Carbs 35g · Fat 18g 350kcal $15
CalamariProtein 25g · Carbs 20g · Fat 18g 350kcal $21
SpanakoboukiesProtein 15g · Carbs 30g · Fat 20g 380kcal $16
ShieftaliaProtein 25g · Carbs 10g · Fat 25g 380kcal $17
Baked Halloumi in PhylloProtein 20g · Carbs 30g · Fat 20g 400kcal $22
LoukanikoProtein 25g · Carbs 15g · Fat 28g 400kcal $19
Greek Spreads PlatterProtein 15g · Carbs 40g · Fat 25g 450kcal $13
Fish MezeProtein 45g · Carbs 40g · Fat 45g 750kcal $60
Meat MezeProtein 40g · Carbs 50g · Fat 50g 800kcal $60

Salads

DishCaloriesPrice
Cypriot Chopped SaladProtein 15g · Carbs 25g · Fat 20g 350kcal $16
Greek SaladProtein 12g · Carbs 25g · Fat 25g 380kcal $16
Greek Village SaladProtein 15g · Carbs 20g · Fat 30g 400kcal $19
Tomato Salad with Feta and RusksProtein 12g · Carbs 35g · Fat 25g 420kcal $19
Falafel SaladProtein 20g · Carbs 60g · Fat 25g 550kcal $21

Main courses

DishCaloriesPrice
Pan Fried Whiting FishProtein 35g · Carbs 30g · Fat 25g 500kcal $21
Chicken KebabProtein 50g · Carbs 10g · Fat 25g 500kcal $25
Grilled Calf LiverProtein 45g · Carbs 20g · Fat 30g 550kcal $26
Grilled Whole BranzinoProtein 50g · Carbs 0g · Fat 35g 550kcal $32
Chargrilled Swordfish LoinProtein 40g · Carbs 10g · Fat 35g 550kcal $42
Grilled Whole Dorado RoyaleProtein 55g · Carbs 0g · Fat 40g 600kcal $44
Grilled Salmon FilletProtein 45g · Carbs 5g · Fat 45g 600kcal $34
BiftekiaProtein 45g · Carbs 10g · Fat 40g 600kcal $26
Stuffed EggplantProtein 35g · Carbs 40g · Fat 40g 650kcal $24
SoutzoukakiaProtein 40g · Carbs 50g · Fat 30g 650kcal $26
Cypriot Baked PastaProtein 40g · Carbs 60g · Fat 35g 700kcal $24
MoussakaProtein 35g · Carbs 50g · Fat 40g 700kcal $25
Baby Lamb Chops (4pcs)Protein 55g · Carbs 5g · Fat 50g 700kcal $56
Grilled Tomahawk Pork ChopProtein 60g · Carbs 30g · Fat 45g 750kcal $36
Seafood Grill PlatterProtein 100g · Carbs 20g · Fat 80g 1200kcal $65
Mixed Grill PlatterProtein 120g · Carbs 40g · Fat 100g 1500kcal $50

Sides

DishCaloriesPrice
Horta (Boiled Greens)Protein 5g · Carbs 10g · Fat 10g 150kcal $12
Sautéed MushroomsProtein 5g · Carbs 15g · Fat 10g 180kcal $16
Marinated Red Beets with ScordaliaProtein 5g · Carbs 25g · Fat 10g 200kcal $14
Lemon Roasted PotatoesProtein 5g · Carbs 40g · Fat 10g 250kcal $10
Chickpea StewProtein 10g · Carbs 40g · Fat 8g 280kcal $14
Fresh Cut FriesProtein 4g · Carbs 40g · Fat 15g 300kcal $12
How these numbers are worked outCalories and macros are estimated per serving from the dish name and typical Greek preparation. They are a guide for choosing between dishes, not a laboratory measurement, and a kitchen's own recipe will differ.