Alder & Oak

Jacksonville ★ 4.7 (657 reviews) 51 dishes $$

Track what you eat at Greek restaurants. Calories and macros for every dish, on iPhone.

Starters

DishCaloriesPrice
Marinated OlivesProtein 1g · Carbs 5g · Fat 18g 180kcal $12
TzatzikiProtein 8g · Carbs 10g · Fat 15g 200kcal $12
Baba GanoushProtein 5g · Carbs 15g · Fat 18g 220kcal $14
MuhammaraProtein 6g · Carbs 20g · Fat 18g 250kcal $14
Tuna CrudoProtein 25g · Carbs 5g · Fat 15g 250kcal $21
Roasted CauliflowerProtein 8g · Carbs 25g · Fat 18g 280kcal $16
Salmon CrudoProtein 20g · Carbs 10g · Fat 18g 280kcal $18
Shrimp SaganakiProtein 25g · Carbs 10g · Fat 15g 300kcal $19
Tuna TartareProtein 28g · Carbs 5g · Fat 20g 300kcal $22
Olive Oil HummusProtein 10g · Carbs 25g · Fat 20g 300kcal $15
Lamb KofteProtein 25g · Carbs 15g · Fat 22g 350kcal $18
Cauliflower HummusProtein 12g · Carbs 30g · Fat 22g 350kcal $17
Wood Oven Roasted Eggplant HummusProtein 12g · Carbs 35g · Fat 25g 380kcal $17
BurrataProtein 18g · Carbs 10g · Fat 35g 400kcal $18
Fried KaseriProtein 18g · Carbs 25g · Fat 30g 450kcal $14
A&O Mezze BoardProtein 15g · Carbs 60g · Fat 30g 600kcal $26

Salads

DishCaloriesPrice
Beets SaladProtein 10g · Carbs 25g · Fat 18g 300kcal $18
Arugula SaladProtein 15g · Carbs 20g · Fat 25g 350kcal $15
Greek Village SaladProtein 15g · Carbs 20g · Fat 30g 400kcal $23

Main courses

DishCaloriesPrice
Grilled King PrawnsProtein 45g · Carbs 10g · Fat 25g 450kcal $29
TunaProtein 40g · Carbs 20g · Fat 25g 500kcal $38
Grilled OctopusProtein 40g · Carbs 30g · Fat 30g 550kcal $28
Market FishProtein 40g · Carbs 25g · Fat 30g 550kcal
Verlasso SalmonProtein 45g · Carbs 20g · Fat 35g 600kcal $32
Chicken ThighsProtein 50g · Carbs 15g · Fat 35g 600kcal $22
Shrimp TagliatelleProtein 35g · Carbs 50g · Fat 35g 650kcal $29
Margherita PizzaProtein 30g · Carbs 80g · Fat 30g 700kcal $18
Lobster TagliatelleProtein 50g · Carbs 50g · Fat 35g 700kcal $42
Chicken SouvlakiProtein 55g · Carbs 45g · Fat 35g 700kcal $27
Bucatini and TrufflesProtein 20g · Carbs 80g · Fat 35g 700kcal $32
Prosciutto Di Parma PizzaProtein 40g · Carbs 75g · Fat 35g 750kcal $23
Lamb ShankProtein 55g · Carbs 40g · Fat 40g 750kcal $39
Tartufo Bianca PizzaProtein 35g · Carbs 70g · Fat 45g 800kcal $21
Rack of LambProtein 60g · Carbs 30g · Fat 50g 800kcal $49
Turkish Adana Lamb KebapProtein 60g · Carbs 50g · Fat 45g 800kcal $29
Salsiccia PizzaProtein 45g · Carbs 70g · Fat 45g 850kcal $21
RibeyeProtein 70g · Carbs 20g · Fat 65g 900kcal $47

Sides

DishCaloriesPrice
TursuProtein 1g · Carbs 10g · Fat 1g 50kcal $8
Tzatziki (Side)Protein 4g · Carbs 5g · Fat 8g 100kcal $6
Moroccan CarrotsProtein 2g · Carbs 20g · Fat 8g 150kcal $9
Fingerling PotatoesProtein 3g · Carbs 30g · Fat 12g 250kcal $9
Orzo PilafProtein 8g · Carbs 40g · Fat 12g 300kcal $9
Fries with Sea SaltProtein 5g · Carbs 45g · Fat 25g 400kcal $8

Desserts

DishCaloriesPrice
GalatopitaProtein 10g · Carbs 50g · Fat 15g 380kcal $12
Seasonal Fruit CrostataProtein 5g · Carbs 50g · Fat 20g 400kcal $12
BaklavaProtein 8g · Carbs 60g · Fat 20g 450kcal $12

Drinks

DishCaloriesPrice
Phony NegroniProtein 0g · Carbs 20g · Fat 0g 80kcal $8
Iced Moroccan Mint TeaProtein 0g · Carbs 25g · Fat 0g 100kcal $8
Strawberry Bell Pepper SodaProtein 0g · Carbs 25g · Fat 0g 100kcal $8
Cucumber Dill LemonadeProtein 0g · Carbs 30g · Fat 0g 120kcal $8
Tropical TahiniProtein 2g · Carbs 25g · Fat 5g 150kcal $8
How these numbers are worked outCalories and macros are estimated per serving from the dish name and typical Greek preparation. They are a guide for choosing between dishes, not a laboratory measurement, and a kitchen's own recipe will differ.