Alanis Mediterranean Bistro

Name: Alanis Mediterranean Bistro
Address: Cranston, United States
Telephone: (401) 642-8000
Price range: $$
Rating: 4.7

Cranston ★ 4.7 (473 reviews) 80 dishes $$

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Starters

Dish	Calories	Price
KibbehProtein 10g · Carbs 15g · Fat 10g	200kcal	$4.79
Baba GhanoujProtein 5g · Carbs 20g · Fat 18g	250kcal	$11.99
Grape LeavesProtein 6g · Carbs 35g · Fat 12g	280kcal	$10.79
Grape Leaves Appetizer (Special Price)Protein 6g · Carbs 35g · Fat 12g	280kcal	$7.19
HummusProtein 10g · Carbs 25g · Fat 18g	300kcal	$10.79
FalafelsProtein 12g · Carbs 35g · Fat 18g	350kcal	$10.79
Falafel Appetizer (Special Price)Protein 12g · Carbs 35g · Fat 18g	350kcal	$7.19
Veggie Egg RollProtein 10g · Carbs 40g · Fat 20g	400kcal	$8.39
Mediterranean QuesadillaProtein 18g · Carbs 35g · Fat 25g	450kcal	$10.79
Mozzarella SticksProtein 20g · Carbs 30g · Fat 30g	500kcal	$9.59
TendersProtein 35g · Carbs 30g · Fat 30g	550kcal	$13.19
WingsProtein 40g · Carbs 15g · Fat 40g	600kcal	$13.19
Mezza PlatterProtein 20g · Carbs 70g · Fat 35g	700kcal	$15.59

Salads

Dish	Calories	Price
Mediterranean SaladProtein 4g · Carbs 20g · Fat 18g	250kcal	$15.59
House SaladProtein 5g · Carbs 25g · Fat 20g	300kcal	$13.19

Soups

Dish	Calories	Price
Lentil SoupProtein 10g · Carbs 30g · Fat 5g	200kcal	$5.99

Main courses

Dish	Calories	Price
Cheesy Pita BreadProtein 15g · Carbs 40g · Fat 20g	400kcal	$8.39
Greek SaladProtein 15g · Carbs 40g · Fat 25g	450kcal	$15.59
Spinach TazaProtein 15g · Carbs 35g · Fat 25g	450kcal	$11.99
Kids Chicken SkewerProtein 25g · Carbs 35g · Fat 20g	450kcal	$9.59
Spinach Taza (Special Price)Protein 15g · Carbs 35g · Fat 25g	450kcal	$8.39
Vegetarian Eggplant TazaProtein 15g · Carbs 40g · Fat 30g	500kcal	$11.99
Falafel WrapProtein 15g · Carbs 60g · Fat 25g	500kcal	$11.99
Kids TendersProtein 30g · Carbs 40g · Fat 25g	500kcal	$10.79
Falafel Wrap (Special Price)Protein 15g · Carbs 60g · Fat 25g	500kcal	$8.39
Eggplant Taza (Special Price)Protein 15g · Carbs 40g · Fat 30g	500kcal	$8.39
Sizzling SaladProtein 35g · Carbs 30g · Fat 30g	550kcal	$19.19
Chicken GyroProtein 35g · Carbs 50g · Fat 25g	550kcal	$14.39
Spicy Chicken WrapProtein 35g · Carbs 50g · Fat 25g	550kcal	$14.39
Chicken Shawarma WrapProtein 35g · Carbs 50g · Fat 25g	550kcal	$13.19
Chicken TazaProtein 38g · Carbs 45g · Fat 28g	580kcal	$14.39
Cozy Alani's SaladProtein 30g · Carbs 30g · Fat 40g	600kcal	$19.19
Beef GyroProtein 30g · Carbs 50g · Fat 30g	600kcal	$13.19
Beef ShawarmaProtein 30g · Carbs 50g · Fat 30g	600kcal	$16.79
Chicken Kabob WrapProtein 40g · Carbs 55g · Fat 25g	600kcal	$14.39
Crispy Chicken SaladProtein 35g · Carbs 40g · Fat 40g	650kcal	$19.19
Beef TazaProtein 35g · Carbs 45g · Fat 35g	650kcal	$16.79
Charbroiled Beef Kabob WrapProtein 35g · Carbs 60g · Fat 30g	650kcal	$16.79
Kafta Kabob WrapProtein 35g · Carbs 60g · Fat 30g	650kcal	$16.79
Falafel BowlProtein 20g · Carbs 80g · Fat 30g	650kcal	$19.19
Lamb Kabob WrapProtein 38g · Carbs 60g · Fat 35g	680kcal	$16.79
CheeseburgerProtein 40g · Carbs 50g · Fat 40g	700kcal	$10.79
Chicken KabsehProtein 50g · Carbs 60g · Fat 30g	700kcal	$17.99
Vegetarian PlatterProtein 20g · Carbs 90g · Fat 30g	700kcal	$21.59
Chicken Shawarma PlateProtein 40g · Carbs 75g · Fat 35g	750kcal	$22.79
Taza PlatterProtein 45g · Carbs 70g · Fat 35g	750kcal	$23.99
Alani's PlatterProtein 40g · Carbs 80g · Fat 40g	800kcal	$23.99
Beef Shawarma PlateProtein 40g · Carbs 80g · Fat 40g	800kcal	$23.99
Tender PlatterProtein 40g · Carbs 70g · Fat 45g	800kcal	$17.99
Chicken Kabob PlatterProtein 60g · Carbs 70g · Fat 30g	800kcal	$25.19
Beef Gyro PlatterProtein 45g · Carbs 90g · Fat 40g	850kcal	$20.39
Kafta Kabob PlatterProtein 55g · Carbs 75g · Fat 35g	850kcal	$26.39
Chicken Shawarma ComboProtein 40g · Carbs 90g · Fat 45g	900kcal	$15.59
Mediterranean PlatterProtein 50g · Carbs 90g · Fat 45g	900kcal	$26.39
Beef Kabob PlatterProtein 60g · Carbs 80g · Fat 40g	900kcal	$28.79
Lamb Kabob PlatterProtein 55g · Carbs 75g · Fat 40g	900kcal	$26.39
Mixed Kabob PlatterProtein 80g · Carbs 100g · Fat 60g	1200kcal	$37.19

Sides

Dish	Calories	Price
Pickle MixProtein 1g · Carbs 10g · Fat 0g	50kcal	$3.59
Tzatziki SauceProtein 5g · Carbs 10g · Fat 6g	120kcal	$7.19
Side SaladProtein 3g · Carbs 15g · Fat 8g	150kcal	$5.99
Garlic SauceProtein 1g · Carbs 5g · Fat 15g	150kcal	$7.19
Pita BreadProtein 5g · Carbs 25g · Fat 3g	150kcal	$2.39
Spicy ColeslawProtein 2g · Carbs 15g · Fat 10g	150kcal	$5.99
Baba Ghanouj (Side)Protein 3g · Carbs 15g · Fat 12g	180kcal	$8.39
Chicken SkewerProtein 25g · Carbs 0g · Fat 8g	180kcal	$5.99
Tabouli SaladProtein 5g · Carbs 25g · Fat 10g	200kcal	$15.59
Hummus (Side)Protein 7g · Carbs 18g · Fat 12g	200kcal	$7.19
Tahini SauceProtein 5g · Carbs 10g · Fat 18g	200kcal	$7.19
Kafta SkewerProtein 20g · Carbs 2g · Fat 15g	220kcal	$6.59
Basmati RiceProtein 5g · Carbs 50g · Fat 3g	250kcal	$8.39
Beef SkewerProtein 25g · Carbs 0g · Fat 15g	250kcal	$7.79
Lamb SkewerProtein 25g · Carbs 0g · Fat 18g	250kcal	$6.59
Basmati Rice Side (Special Price)Protein 5g · Carbs 50g · Fat 3g	250kcal	$5.99
Mujadara (Lentil Rice)Protein 8g · Carbs 50g · Fat 5g	280kcal	$7.19
Mujadara (Lentil Rice) (Special Price)Protein 8g · Carbs 50g · Fat 5g	280kcal	$5.99
Crispy FriesProtein 4g · Carbs 50g · Fat 20g	400kcal	$7.79

Desserts

Dish	Calories	Price
Cashew Lady FingersProtein 4g · Carbs 40g · Fat 15g	300kcal	$5.99
Pistachio BaklavaProtein 5g · Carbs 45g · Fat 18g	350kcal	$7.19
Walnut BaklavaProtein 5g · Carbs 45g · Fat 18g	350kcal	$5.99
Baklava MixProtein 5g · Carbs 50g · Fat 20g	400kcal	$13.19

How these numbers are worked outCalories and macros are estimated per serving from the dish name and typical Greek preparation. They are a guide for choosing between dishes, not a laboratory measurement, and a kitchen's own recipe will differ.