Thalas Tavern & Beach

Μύκονος ★ 4.9 (2759 reviews) 218 dishes

Track what you eat at Greek restaurants. Calories and macros for every dish, on iPhone.

Breakfast

DishCaloriesPrice
Greek yoghurt with fruitsProtein 13g · Carbs 38g · Fat 10g 300kcal €16
ToastProtein 12g · Carbs 34g · Fat 14g 320kcal €7
Greek yoghurt with honey and walnutsProtein 14g · Carbs 34g · Fat 20g 380kcal €14
Omelette with cheeseProtein 24g · Carbs 8g · Fat 33g 420kcal €13
Fried eggs with baconProtein 24g · Carbs 26g · Fat 36g 520kcal €14

Starters

DishCaloriesPrice
Sea urchin shot 20mlProtein 3g · Carbs 1g · Fat 1g 25kcal
OystersProtein 7g · Carbs 3g · Fat 2g 60kcal
Grilled Mykonian mushroomsProtein 6g · Carbs 12g · Fat 12g 180kcal
Seabass cevicheProtein 22g · Carbs 4g · Fat 11g 200kcal
Marinated anchovyProtein 18g · Carbs 2g · Fat 13g 200kcal
Our tunaProtein 26g · Carbs 6g · Fat 15g 260kcal
Octopus with vinegar sauceProtein 28g · Carbs 8g · Fat 15g 280kcal
Grilled eggplant with feta cheeseProtein 10g · Carbs 18g · Fat 21g 300kcal
Fried zucchiniProtein 6g · Carbs 28g · Fat 19g 300kcal
Steamed musselsProtein 24g · Carbs 14g · Fat 16g 300kcal
Lakerda with black eyed peasProtein 26g · Carbs 22g · Fat 17g 340kcal €19
Zucchini ballsProtein 9g · Carbs 30g · Fat 20g 340kcal
Octopus ballsProtein 24g · Carbs 22g · Fat 22g 380kcal
Mastelo cheese from ChiosProtein 24g · Carbs 6g · Fat 31g 400kcal
Beef cheekProtein 32g · Carbs 8g · Fat 29g 420kcal €18
Cheese croquettesProtein 18g · Carbs 28g · Fat 29g 440kcal €15
Feta cheese with honey and sesameProtein 18g · Carbs 26g · Fat 30g 440kcal
Pan fried meatballsProtein 26g · Carbs 18g · Fat 29g 440kcal
Greek-style tapas for twoProtein 34g · Carbs 62g · Fat 52g 880kcal €28

Dips

DishCaloriesPrice
Tzatziki spreadProtein 6g · Carbs 8g · Fat 14g 180kcal
Homemade sauce trilogyProtein 2g · Carbs 10g · Fat 20g 220kcal €3
Eggplant spreadProtein 3g · Carbs 12g · Fat 18g 220kcal
Chili feta cheese spreadProtein 9g · Carbs 6g · Fat 20g 240kcal
Taramas spreadProtein 5g · Carbs 14g · Fat 20g 260kcal
Fava split pea spreadProtein 11g · Carbs 34g · Fat 10g 280kcal
Spread trilogyProtein 7g · Carbs 14g · Fat 24g 300kcal

Salads

DishCaloriesPrice
Local greens saladProtein 5g · Carbs 12g · Fat 7g 130kcal
Watermelon saladProtein 10g · Carbs 26g · Fat 14g 260kcal
Spanakopita green saladProtein 13g · Carbs 20g · Fat 26g 360kcal
ChoriatikiProtein 13g · Carbs 16g · Fat 29g 380kcal
DakosProtein 12g · Carbs 44g · Fat 22g 420kcal
Crispy Mykonian saladProtein 34g · Carbs 22g · Fat 26g 440kcal

Main courses

DishCaloriesPrice
Grilled calamariProtein 30g · Carbs 6g · Fat 17g 300kcal
King crab legsProtein 40g · Carbs 2g · Fat 14g 300kcal
Our octopusProtein 30g · Carbs 10g · Fat 18g 320kcal
LobsterProtein 44g · Carbs 4g · Fat 14g 320kcal
Grilled shrimpsProtein 32g · Carbs 4g · Fat 21g 340kcal
Jumbo shrimpProtein 34g · Carbs 4g · Fat 20g 340kcal
Grilled sardineProtein 32g · Carbs 2g · Fat 25g 360kcal
Deep fried small fishProtein 28g · Carbs 18g · Fat 22g 380kcal
Fresh fish per kiloProtein 44g · Carbs 2g · Fat 25g 420kcal
Sea breamProtein 44g · Carbs 2g · Fat 25g 420kcal
Fried calamariProtein 26g · Carbs 26g · Fat 26g 440kcal
Shrimp saganakiProtein 32g · Carbs 14g · Fat 28g 440kcal
PargusProtein 46g · Carbs 2g · Fat 26g 440kcal
Fried cod skordaliaProtein 34g · Carbs 34g · Fat 28g 520kcal
Pasta with tomato sauceProtein 15g · Carbs 84g · Fat 15g 540kcal €15
Zucchini pastaProtein 18g · Carbs 78g · Fat 24g 600kcal
MoussakaProtein 26g · Carbs 38g · Fat 40g 620kcal
Chicken pattyProtein 44g · Carbs 38g · Fat 32g 620kcal
Chicken breast filletProtein 50g · Carbs 38g · Fat 30g 620kcal
Chicken thigh with potatoesProtein 46g · Carbs 44g · Fat 36g 680kcal
Pasta bologneseProtein 32g · Carbs 76g · Fat 26g 680kcal €17
Shrimp pastaProtein 34g · Carbs 70g · Fat 28g 680kcal €29
Pappardelle with chickenProtein 42g · Carbs 72g · Fat 28g 700kcal €19
Beef pattyProtein 42g · Carbs 38g · Fat 42g 700kcal
Kleftiko goatProtein 50g · Carbs 38g · Fat 42g 720kcal
Giouvetsi with seafoodProtein 40g · Carbs 72g · Fat 28g 720kcal
Beef filletProtein 58g · Carbs 38g · Fat 42g 720kcal
Traditional Greek goat pastaProtein 44g · Carbs 74g · Fat 30g 740kcal
Braised beefProtein 46g · Carbs 52g · Fat 40g 760kcal
Pork souvlakiProtein 48g · Carbs 42g · Fat 44g 760kcal
Lobster pastaProtein 46g · Carbs 74g · Fat 30g 780kcal
Pork neck steakProtein 48g · Carbs 38g · Fat 50g 780kcal
Club sandwichProtein 42g · Carbs 62g · Fat 44g 820kcal €23
Lamb chopsProtein 54g · Carbs 38g · Fat 60g 860kcal
Veal steak 400grProtein 66g · Carbs 38g · Fat 56g 880kcal
Pork steak 1000grProtein 92g · Carbs 40g · Fat 102g 1400kcal

Sides

DishCaloriesPrice
Grilled pita breadProtein 6g · Carbs 34g · Fat 4g 190kcal €3
Bread with tomato paste dipProtein 7g · Carbs 38g · Fat 7g 240kcal €3
French fries with feta cheese and tomatoProtein 14g · Carbs 54g · Fat 29g 520kcal €11

Desserts

DishCaloriesPrice
Fruit salad for twoProtein 2g · Carbs 28g · Fat 1g 120kcal
Homemade ice cream two scoopsProtein 5g · Carbs 34g · Fat 16g 300kcal
RizogaloProtein 9g · Carbs 52g · Fat 11g 340kcal
Semolina halvaProtein 6g · Carbs 68g · Fat 22g 480kcal
MosaicProtein 7g · Carbs 58g · Fat 30g 520kcal
Baklava with ice creamProtein 9g · Carbs 72g · Fat 34g 620kcal
Greek style donuts with tsoureki ice creamProtein 9g · Carbs 78g · Fat 31g 620kcal

Coffee

DishCaloriesPrice
TeaProtein 0g · Carbs 0g · Fat 0g 2kcal
Espresso singleProtein 0g · Carbs 1g · Fat 0g 5kcal
Greek coffee singleProtein 0g · Carbs 2g · Fat 0g 10kcal
Espresso doubleProtein 0g · Carbs 2g · Fat 0g 10kcal
Freddo espressoProtein 0g · Carbs 2g · Fat 0g 10kcal
Greek coffee doubleProtein 0g · Carbs 4g · Fat 0g 20kcal
FrappeProtein 2g · Carbs 8g · Fat 2g 60kcal
CappuccinoProtein 5g · Carbs 8g · Fat 5g 90kcal
Freddo cappuccinoProtein 4g · Carbs 8g · Fat 5g 90kcal

Drinks

DishCaloriesPrice
Zagori mineral water 0.75ltProtein 0g · Carbs 0g · Fat 0g 0kcal
Sparkling water 0.25ltProtein 0g · Carbs 0g · Fat 0g 0kcal
Sparkling water 0.75ltProtein 0g · Carbs 0g · Fat 0g 0kcal
Coca-Cola Light 0.33ltProtein 0g · Carbs 0g · Fat 0g 1kcal
Coca-Cola Zero 0.33ltProtein 0g · Carbs 0g · Fat 0g 1kcal
Coca-Cola Zero Sugar Zero Caffeine 0.33ltProtein 0g · Carbs 0g · Fat 0g 1kcal
Three Cents Pink Grapefruit Soda Zero 0.20ltProtein 0g · Carbs 0g · Fat 0g 2kcal
Red Bull Sugar Free 0.25ltProtein 0g · Carbs 2g · Fat 0g 10kcal
Three Cents Aegean Tonic 0.20ltProtein 0g · Carbs 21g · Fat 0g 85kcal
Three Cents Pink Grapefruit Soda 0.20ltProtein 0g · Carbs 22g · Fat 0g 90kcal
Three Cents Fig Leaf Soda 0.20ltProtein 0g · Carbs 23g · Fat 0g 92kcal
Three Cents Ginger Beer 0.20ltProtein 0g · Carbs 24g · Fat 0g 95kcal
Fresh orange juiceProtein 2g · Carbs 26g · Fat 0g 110kcal
Red Bull 0.25ltProtein 0g · Carbs 28g · Fat 0g 115kcal
Red Bull Apricot Edition 0.25ltProtein 0g · Carbs 28g · Fat 0g 115kcal
Mixed fresh fruits juiceProtein 1g · Carbs 32g · Fat 0g 130kcal
Sprite 0.33ltProtein 0g · Carbs 33g · Fat 0g 133kcal
Coca-Cola 0.33ltProtein 0g · Carbs 35g · Fat 0g 139kcal
Homemade ice tea lemonProtein 0g · Carbs 35g · Fat 0g 140kcal
Schweppes Tropical Fusion 0.33ltProtein 0g · Carbs 35g · Fat 0g 140kcal
Fanta Lemon 0.33ltProtein 0g · Carbs 36g · Fat 0g 142kcal
Fanta Orange 0.33ltProtein 0g · Carbs 37g · Fat 0g 145kcal
Homemade lemonadeProtein 0g · Carbs 37g · Fat 0g 150kcal
Chocolate hot or coldProtein 9g · Carbs 42g · Fat 15g 340kcal

Cocktails

DishCaloriesPrice
Vibrante SpritzProtein 0g · Carbs 30g · Fat 0g 130kcal
Caribbean WaveProtein 1g · Carbs 34g · Fat 0g 140kcal
Red Bull TwistProtein 0g · Carbs 35g · Fat 0g 150kcal
Sunset LoverProtein 0g · Carbs 22g · Fat 0g 200kcal
Asian BreezeProtein 0g · Carbs 20g · Fat 0g 205kcal
Shades of LightProtein 0g · Carbs 21g · Fat 0g 210kcal
Old GreenProtein 0g · Carbs 22g · Fat 0g 210kcal
Chios BlossomProtein 0g · Carbs 23g · Fat 0g 215kcal
Scarlet QueenProtein 0g · Carbs 24g · Fat 0g 220kcal
Pineapple MadnessProtein 0g · Carbs 26g · Fat 0g 225kcal
Over the RainbowProtein 0g · Carbs 25g · Fat 0g 225kcal
Crazy DonkeyProtein 0g · Carbs 25g · Fat 0g 230kcal
Mexican NightsProtein 0g · Carbs 26g · Fat 0g 235kcal
Sour BeachProtein 1g · Carbs 26g · Fat 1g 240kcal

Beer

DishCaloriesPrice
Alfa Choris alcohol free 0.33ltProtein 1g · Carbs 16g · Fat 0g 70kcal
Mammos draught 0.30ltProtein 1g · Carbs 10g · Fat 0g 135kcal
Alfa 0.33ltProtein 1g · Carbs 11g · Fat 0g 145kcal
Heineken 0.33ltProtein 1g · Carbs 11g · Fat 0g 145kcal
Sol 0.33ltProtein 1g · Carbs 11g · Fat 0g 145kcal
Mykonian Beer 0.33ltProtein 1g · Carbs 12g · Fat 0g 150kcal
Nymfi 0.33ltProtein 1g · Carbs 12g · Fat 0g 150kcal
Cider Milokleftis 0.33ltProtein 0g · Carbs 20g · Fat 0g 165kcal

Wine

DishCaloriesPrice
Sole Biblia Chora EstateProtein 0g · Carbs 22g · Fat 0g 180kcal
Nostos Manousakis WineryProtein 0g · Carbs 18g · Fat 0g 600kcal
Santorini Vassaltis VineyardsProtein 0g · Carbs 18g · Fat 0g 600kcal
Terrasea Mikra Thira WineryProtein 0g · Carbs 18g · Fat 0g 600kcal
Santorini Nykteri Venetsanou WineryProtein 0g · Carbs 18g · Fat 0g 600kcal
Apla Oenops Winery whiteProtein 0g · Carbs 18g · Fat 0g 600kcal
Dialogos Estate Dio Ipsi whiteProtein 0g · Carbs 18g · Fat 0g 600kcal
Paranga Kir YanniProtein 0g · Carbs 18g · Fat 0g 600kcal
Biblia Chora Estate whiteProtein 0g · Carbs 18g · Fat 0g 600kcal
A Priori NovusProtein 0g · Carbs 18g · Fat 0g 600kcal
Malagouzia Markou VineyardsProtein 0g · Carbs 18g · Fat 0g 600kcal
Tesseris Limnes Kir Yanni EstateProtein 0g · Carbs 18g · Fat 0g 600kcal
Sauvignon Blanc Alpha EstateProtein 0g · Carbs 18g · Fat 0g 600kcal
Ovilos Biblia Chora EstateProtein 0g · Carbs 18g · Fat 0g 600kcal
Chardonnay Estate GerovassiliouProtein 0g · Carbs 18g · Fat 0g 600kcal
Delas Freres Cote du Rhone whiteProtein 0g · Carbs 18g · Fat 0g 600kcal
Black Cottage Two RiversProtein 0g · Carbs 18g · Fat 0g 600kcal
Chablis Joseph DrouhinProtein 0g · Carbs 18g · Fat 0g 600kcal
Prosecco BrutProtein 0g · Carbs 20g · Fat 0g 600kcal
Moet and Chandon Brut ImperialProtein 0g · Carbs 18g · Fat 0g 600kcal
Moet and Chandon Rose ImperialProtein 0g · Carbs 18g · Fat 0g 600kcal
Veuve Clicquot Ponsardin BrutProtein 0g · Carbs 18g · Fat 0g 600kcal
Veuve Clicquot RoseProtein 0g · Carbs 18g · Fat 0g 600kcal
Deutz Brut NVProtein 0g · Carbs 18g · Fat 0g 600kcal
Deutz RoseProtein 0g · Carbs 18g · Fat 0g 600kcal
Ruinart R BrutProtein 0g · Carbs 18g · Fat 0g 600kcal
Ruinart RoseProtein 0g · Carbs 18g · Fat 0g 600kcal
Laurent Perrier RoseProtein 0g · Carbs 18g · Fat 0g 600kcal
Dom Perignon BrutProtein 0g · Carbs 18g · Fat 0g 600kcal
Dom Perignon RoseProtein 0g · Carbs 18g · Fat 0g 600kcal
Grace Anhydrous WineryProtein 0g · Carbs 20g · Fat 0g 610kcal
L'Esprit du Lac Kir-Yianni EstateProtein 0g · Carbs 20g · Fat 0g 610kcal
Rose Biblia Chora EstateProtein 0g · Carbs 20g · Fat 0g 610kcal
Apla Oenops Winery roseProtein 0g · Carbs 20g · Fat 0g 610kcal
Rose Alpha EstateProtein 0g · Carbs 20g · Fat 0g 610kcal
Idylle La Tour MelasProtein 0g · Carbs 20g · Fat 0g 610kcal
Petale de Rose Regine SumeireProtein 0g · Carbs 20g · Fat 0g 610kcal
By Ott Domaine Ott BandolProtein 0g · Carbs 20g · Fat 0g 610kcal
La Source Gabriel Regine SumeireProtein 0g · Carbs 20g · Fat 0g 610kcal
Miraval Chateau MiravalProtein 0g · Carbs 20g · Fat 0g 610kcal
Domaines Ott Bandol Chateau RomassanProtein 0g · Carbs 20g · Fat 0g 610kcal
Moet and Chandon Ice ImperialProtein 0g · Carbs 22g · Fat 0g 610kcal
Moet and Chandon Ice Rose ImperialProtein 0g · Carbs 22g · Fat 0g 610kcal
Mm Sigalas EstateProtein 0g · Carbs 20g · Fat 0g 620kcal
Nostos Alexandras Manousakis WineryProtein 0g · Carbs 20g · Fat 0g 620kcal
Saint Nicolas Anhydrous WineryProtein 0g · Carbs 20g · Fat 0g 620kcal
Limniona Oenops WineryProtein 0g · Carbs 20g · Fat 0g 620kcal
Black Rooster Kokkinos EstateProtein 0g · Carbs 20g · Fat 0g 620kcal
Dialogos Estate Dio Ipsi redProtein 0g · Carbs 20g · Fat 0g 620kcal
Gi and Ouranos ThimiopoulosProtein 0g · Carbs 20g · Fat 0g 620kcal
Delas Freres Cotes du Rhone redProtein 0g · Carbs 20g · Fat 0g 620kcal
Krontiras Donna SilvinaProtein 0g · Carbs 20g · Fat 0g 620kcal
Wente Sandstone MerlotProtein 0g · Carbs 20g · Fat 0g 620kcal
Rully Joseph DrouhinProtein 0g · Carbs 20g · Fat 0g 620kcal
Moscato d'AstiProtein 0g · Carbs 48g · Fat 0g 640kcal

Spirits

DishCaloriesPrice
Classic shot 40mlProtein 0g · Carbs 0g · Fat 0g 95kcal
Special shot 40mlProtein 0g · Carbs 0g · Fat 0g 95kcal
Cazadores BlancoProtein 0g · Carbs 0g · Fat 0g 125kcal
Cazadores ReposadoProtein 0g · Carbs 0g · Fat 0g 125kcal
Patron SilverProtein 0g · Carbs 0g · Fat 0g 125kcal
Patron AnejoProtein 0g · Carbs 0g · Fat 0g 125kcal
Clase Azul PlataProtein 0g · Carbs 0g · Fat 0g 125kcal
Clase Azul ReposadoProtein 0g · Carbs 0g · Fat 0g 125kcal
Ouzo MiniProtein 0g · Carbs 0g · Fat 0g 130kcal
Ouzo PlomariProtein 0g · Carbs 0g · Fat 0g 130kcal
Ouzo VarvayanniProtein 0g · Carbs 0g · Fat 0g 130kcal
Ouzo Giannatsis PremiumProtein 0g · Carbs 0g · Fat 0g 130kcal
42 Below vodkaProtein 0g · Carbs 0g · Fat 0g 130kcal
Stolichnaya vodkaProtein 0g · Carbs 0g · Fat 0g 130kcal
Grey Goose vodkaProtein 0g · Carbs 0g · Fat 0g 130kcal
Bombay Sapphire ginProtein 0g · Carbs 0g · Fat 0g 130kcal
Hendricks ginProtein 0g · Carbs 0g · Fat 0g 130kcal
Bacardi Carta Blanca rumProtein 0g · Carbs 0g · Fat 0g 130kcal
Tsipouro Dekaraki MoschatoProtein 0g · Carbs 0g · Fat 0g 135kcal
Tsipouro Tsilili ApostagmaProtein 0g · Carbs 0g · Fat 0g 135kcal
Tsipouro Tsilili with aniseProtein 0g · Carbs 0g · Fat 0g 135kcal
Dewars whiskeyProtein 0g · Carbs 0g · Fat 0g 135kcal
Jack DanielsProtein 0g · Carbs 0g · Fat 0g 135kcal
Johnnie Walker Black LabelProtein 0g · Carbs 0g · Fat 0g 135kcal
Chivas Regal 12yrsProtein 0g · Carbs 0g · Fat 0g 135kcal
How these numbers are worked outCalories and macros are estimated per serving from the dish name and typical Greek preparation. They are a guide for choosing between dishes, not a laboratory measurement, and a kitchen's own recipe will differ.