Barbounaki Glyfada

Glyfada ★ 4.3 (2104 reviews) 75 dishes

Track what you eat at Greek restaurants. Calories and macros for every dish, on iPhone.

Starters

DishCaloriesPrice
White Fish SashimiProtein 24g · Carbs 0g · Fat 10g 180kcal €22
Marinated Anchovies 100gProtein 20g · Carbs 2g · Fat 10g 180kcal €10.50
Eggplant SaladProtein 3g · Carbs 12g · Fat 18g 220kcal €7
White Fish TartareProtein 26g · Carbs 4g · Fat 12g 220kcal €22
Smoked Trout 100gProtein 24g · Carbs 3g · Fat 12g 220kcal €13.50
Cockles 300gProtein 24g · Carbs 6g · Fat 8g 220kcal €23
Smooth Clams 300gProtein 24g · Carbs 6g · Fat 8g 220kcal €23
Sea Urchin Salad (Seasonal)Protein 10g · Carbs 4g · Fat 18g 220kcal €25.90
Feta CheeseProtein 14g · Carbs 4g · Fat 20g 240kcal €5.50
White Fish & Shrimp CevicheProtein 26g · Carbs 8g · Fat 12g 240kcal €27
Split Peas from Small CycladesProtein 12g · Carbs 32g · Fat 8g 260kcal €7.50
Spicy Cheese Dip (Tirokafteri)Protein 10g · Carbs 6g · Fat 22g 260kcal €6.80
Garlic Dip (Skordalia)Protein 4g · Carbs 20g · Fat 18g 260kcal €4.80
Tuna TartareProtein 28g · Carbs 4g · Fat 15g 260kcal €22
Smoked Mackerel 100gProtein 22g · Carbs 3g · Fat 18g 260kcal €12.90
Grilled Feta CheeseProtein 15g · Carbs 8g · Fat 22g 280kcal €7.50
Dolmadakia GialantziProtein 6g · Carbs 32g · Fat 18g 320kcal €8.40
Taramosalata (Fish Roe Dip)Protein 4g · Carbs 15g · Fat 28g 320kcal €6.80
Smoked Eel Fillet 100gProtein 22g · Carbs 8g · Fat 24g 320kcal €20
Marinated Sea Bass 250gProtein 30g · Carbs 4g · Fat 20g 320kcal €13.90
Grilled Talagani CheeseProtein 20g · Carbs 8g · Fat 26g 340kcal €9.80
DakosProtein 10g · Carbs 45g · Fat 18g 380kcal €7.90

Salads

DishCaloriesPrice
Almyra or StamnagathiProtein 4g · Carbs 12g · Fat 7g 120kcal €8.50
Boiled Seasonal GreensProtein 4g · Carbs 12g · Fat 7g 120kcal €7.70
BeetrootsProtein 3g · Carbs 20g · Fat 3g 120kcal €6.50
Cherry TomatoesProtein 3g · Carbs 15g · Fat 8g 140kcal €10
Boiled VegetablesProtein 5g · Carbs 26g · Fat 5g 180kcal €9.90
Double Tomato SaladProtein 3g · Carbs 15g · Fat 12g 180kcal €8.30
Cabbage SaladProtein 5g · Carbs 26g · Fat 10g 220kcal €9.60
Cherry Tomatoes with XynomyzithraProtein 12g · Carbs 15g · Fat 15g 240kcal €13
Papaioannou Salad SmallProtein 8g · Carbs 22g · Fat 15g 260kcal €9.80
Greek Salad (Choriatiki)Protein 12g · Carbs 20g · Fat 27g 380kcal €12.50
Papaioannou Salad LargeProtein 12g · Carbs 34g · Fat 24g 420kcal €14.90
Trout SaladProtein 28g · Carbs 18g · Fat 24g 420kcal €15.50

Soups

DishCaloriesPrice
Fish of the Day Velouté SmallProtein 20g · Carbs 15g · Fat 14g 260kcal €9.80
Fish of the Day Velouté LargeProtein 32g · Carbs 24g · Fat 22g 420kcal €14.90

Main courses

DishCaloriesPrice
Trawl Small Shrimps 160gProtein 24g · Carbs 2g · Fat 8g 180kcal €13.60
Squid 100g Grilled or FriedProtein 18g · Carbs 8g · Fat 8g 180kcal €19.50
Octopus 100gProtein 22g · Carbs 4g · Fat 8g 180kcal €19.80
Shrimps Grilled 250gProtein 34g · Carbs 2g · Fat 8g 220kcal €24
Crayfish 250gProtein 28g · Carbs 2g · Fat 10g 220kcal €32
Shortfin Squid 130gProtein 22g · Carbs 10g · Fat 10g 220kcal €11
Bogue Fillet 250gProtein 30g · Carbs 4g · Fat 12g 240kcal €10.50
Cuttlefish 250gProtein 26g · Carbs 6g · Fat 12g 260kcal €16.50
Steamed Anchovy Fillets 300gProtein 30g · Carbs 5g · Fat 15g 280kcal €12.50
Blunt-Snouted Mullet 250gProtein 30g · Carbs 4g · Fat 18g 320kcal €19.90
Cod 300gProtein 34g · Carbs 6g · Fat 16g 320kcal €18.50
Steamed Mussels 500gProtein 30g · Carbs 15g · Fat 12g 320kcal €14.50
Anchovy Fillet 300g FriedProtein 32g · Carbs 12g · Fat 18g 340kcal €11.50
Sardine Fillets 300g GrilledProtein 30g · Carbs 5g · Fat 20g 340kcal €13.80
Red Mullet 260gProtein 30g · Carbs 4g · Fat 20g 340kcal €23
Steamed Cod 300gProtein 34g · Carbs 12g · Fat 16g 340kcal €18.50
Sardine Fillets in Tomato Sauce 300gProtein 30g · Carbs 12g · Fat 18g 340kcal €14.80
Salmon Skewer 280gProtein 40g · Carbs 3g · Fat 26g 420kcal €17.90
Mussels Saganaki 400gProtein 28g · Carbs 18g · Fat 24g 420kcal €15.50
Sea Bass Fillet 500g GrilledProtein 55g · Carbs 3g · Fat 24g 480kcal €17.90
Tuna Tagliata 350gProtein 55g · Carbs 6g · Fat 24g 480kcal €28
Shrimp Saganaki 250gProtein 30g · Carbs 15g · Fat 30g 480kcal €24.50
Shrimp Orzo 250gProtein 26g · Carbs 78g · Fat 20g 620kcal €28
Seafood Linguine 300gProtein 32g · Carbs 78g · Fat 20g 620kcal €29
Crayfish Orzo 250gProtein 28g · Carbs 78g · Fat 22g 640kcal €32
Crayfish Pappardelle 250gProtein 30g · Carbs 78g · Fat 24g 660kcal €32
Fish of the Day (per kg)Protein 180g · Carbs 0g · Fat 45g 900kcal €89

Sides

DishCaloriesPrice
Extra BreadProtein 3g · Carbs 17g · Fat 1g 90kcal €1.30
Grilled BreadProtein 6g · Carbs 40g · Fat 5g 220kcal €2.50
French FriesProtein 5g · Carbs 45g · Fat 20g 380kcal €5.90
Extra Virgin Olive Oil 100mlProtein 0g · Carbs 0g · Fat 100g 900kcal €2.50

Desserts

DishCaloriesPrice
Ice Cream ScoopProtein 3g · Carbs 18g · Fat 8g 140kcal €3
Semolina PuddingProtein 4g · Carbs 40g · Fat 6g 220kcal €3.20
Seasonal Fruits (for 2)Protein 4g · Carbs 60g · Fat 0g 240kcal €5.50
Mosaic CakeProtein 5g · Carbs 40g · Fat 18g 320kcal €3.20
Orange PieProtein 5g · Carbs 50g · Fat 18g 380kcal €5
Walnut PieProtein 6g · Carbs 55g · Fat 20g 420kcal €6
Orange Pie with Ice CreamProtein 8g · Carbs 65g · Fat 26g 520kcal €8
Walnut Pie with Ice CreamProtein 9g · Carbs 70g · Fat 28g 560kcal €9
How these numbers are worked outCalories and macros are estimated per serving from the dish name and typical Greek preparation. They are a guide for choosing between dishes, not a laboratory measurement, and a kitchen's own recipe will differ.