Antṓnēs

Ialisos ★ 4.7 (1164 reviews) 169 dishes $$$

Track what you eat at Greek restaurants. Calories and macros for every dish, on iPhone.

Starters

DishCaloriesPrice
Feta CheeseProtein 10g · Carbs 2g · Fat 15g 180kcal
TzatzikiProtein 8g · Carbs 10g · Fat 15g 200kcal
Kefalotyri CheeseProtein 15g · Carbs 1g · Fat 16g 200kcal
Tuna DipProtein 15g · Carbs 10g · Fat 15g 220kcal
Graviera CheeseProtein 15g · Carbs 1g · Fat 18g 220kcal
Village Eggplant SaladProtein 5g · Carbs 20g · Fat 18g 250kcal
TirokafteriProtein 10g · Carbs 5g · Fat 20g 250kcal
Roquefort CheeseProtein 15g · Carbs 2g · Fat 20g 250kcal
Grilled FetaProtein 15g · Carbs 5g · Fat 18g 250kcal
Homemade DolmadesProtein 10g · Carbs 20g · Fat 12g 250kcal
SkordaliaProtein 5g · Carbs 30g · Fat 18g 280kcal
TaramasalataProtein 8g · Carbs 15g · Fat 20g 280kcal
PitaroudiaProtein 8g · Carbs 30g · Fat 15g 280kcal
Stuffed MushroomsProtein 10g · Carbs 15g · Fat 18g 280kcal
FavaProtein 10g · Carbs 30g · Fat 12g 280kcal
Salted MackerelProtein 20g · Carbs 5g · Fat 20g 280kcal
SaganakiProtein 20g · Carbs 5g · Fat 20g 300kcal
Feta with HoneyProtein 12g · Carbs 20g · Fat 18g 300kcal
Stuffed Zucchini Flowers with CheeseProtein 12g · Carbs 20g · Fat 18g 300kcal
Baked Giant BeansProtein 15g · Carbs 40g · Fat 10g 300kcal
Symi ShrimpProtein 20g · Carbs 15g · Fat 18g 300kcal
BouyiourdiProtein 15g · Carbs 15g · Fat 20g 300kcal
Garlic Bread with FetaProtein 10g · Carbs 30g · Fat 15g 300kcal
Grilled HalloumiProtein 20g · Carbs 5g · Fat 25g 320kcal
Grilled Stuffed PeppersProtein 15g · Carbs 20g · Fat 20g 320kcal
Baked ChickpeasProtein 15g · Carbs 45g · Fat 10g 320kcal
Small Cheese PlatterProtein 25g · Carbs 5g · Fat 25g 350kcal
Cheese FrittersProtein 15g · Carbs 20g · Fat 20g 350kcal
Shrimp SaganakiProtein 20g · Carbs 15g · Fat 20g 350kcal
Metsovone Saganaki with BaconProtein 20g · Carbs 5g · Fat 30g 380kcal
Fried Meatballs (Local Recipe)Protein 20g · Carbs 25g · Fat 20g 380kcal
Small Pork TiganiaProtein 25g · Carbs 15g · Fat 25g 380kcal
Small Fried Offal PlatterProtein 25g · Carbs 15g · Fat 25g 400kcal
Small Pork Tigania with EggProtein 30g · Carbs 15g · Fat 28g 420kcal
Large Cheese PlatterProtein 40g · Carbs 10g · Fat 45g 600kcal

Salads

DishCaloriesPrice
Lettuce SaladProtein 2g · Carbs 10g · Fat 8g 120kcal
Lettuce-Cabbage SaladProtein 2g · Carbs 12g · Fat 9g 130kcal
Cabbage SaladProtein 2g · Carbs 15g · Fat 10g 150kcal
Cabbage-Carrot SaladProtein 2g · Carbs 18g · Fat 10g 160kcal
Tomato-Cucumber SaladProtein 3g · Carbs 15g · Fat 12g 180kcal
Beetroot SaladProtein 3g · Carbs 20g · Fat 10g 180kcal
Green Bean SaladProtein 5g · Carbs 25g · Fat 10g 200kcal
Island SaladProtein 10g · Carbs 30g · Fat 15g 300kcal
Small Village SaladProtein 10g · Carbs 20g · Fat 20g 300kcal
Tuna SaladProtein 20g · Carbs 15g · Fat 20g 320kcal
Antonis SaladProtein 10g · Carbs 25g · Fat 25g 350kcal
Chef's SaladProtein 15g · Carbs 25g · Fat 25g 380kcal
Myrtenis SaladProtein 25g · Carbs 20g · Fat 25g 400kcal
Large Village SaladProtein 15g · Carbs 30g · Fat 30g 450kcal

Main courses

DishCaloriesPrice
Kids Chicken SouvlakiProtein 25g · Carbs 25g · Fat 18g 380kcal
Kids Spaghetti NapolitanProtein 10g · Carbs 50g · Fat 15g 380kcal
Kids Pork SouvlakiProtein 25g · Carbs 25g · Fat 20g 400kcal
Fish CroquettesProtein 20g · Carbs 30g · Fat 20g 400kcal
Chicken NuggetsProtein 25g · Carbs 30g · Fat 22g 420kcal
Grilled OctopusProtein 35g · Carbs 20g · Fat 20g 450kcal
Kids Spaghetti BologneseProtein 20g · Carbs 40g · Fat 20g 450kcal
Shrimp No. 1 (Frozen, per portion)Protein 40g · Carbs 30g · Fat 25g 500kcal
Grilled White Seabream FilletProtein 40g · Carbs 30g · Fat 25g 500kcal
Chicken FilletProtein 40g · Carbs 30g · Fat 20g 500kcal
Fried CalamariProtein 30g · Carbs 40g · Fat 25g 500kcal
Grilled Perch FilletProtein 40g · Carbs 30g · Fat 25g 500kcal
Rhodian SausageProtein 25g · Carbs 30g · Fat 30g 500kcal
Snail StifadoProtein 25g · Carbs 40g · Fat 30g 550kcal
Fried Beef Liver with Onions and PeppersProtein 40g · Carbs 30g · Fat 30g 550kcal
Chicken TiganiaProtein 40g · Carbs 30g · Fat 25g 550kcal
Spaghetti di NapoliProtein 15g · Carbs 80g · Fat 20g 550kcal
Chicken SchnitzelProtein 40g · Carbs 35g · Fat 25g 550kcal
Fresh Swordfish FilletProtein 45g · Carbs 30g · Fat 28g 550kcal
Chicken SouvlakiProtein 40g · Carbs 30g · Fat 25g 550kcal
Grilled Beef LiverProtein 40g · Carbs 30g · Fat 30g 550kcal
Chicken MeatballProtein 40g · Carbs 30g · Fat 25g 550kcal
Chicken Chops (per portion)Protein 40g · Carbs 30g · Fat 25g 550kcal
Grilled Grouper FilletProtein 45g · Carbs 30g · Fat 28g 550kcal
Rabbit StifadoProtein 35g · Carbs 40g · Fat 30g 580kcal
Chicken Fillet with Mushroom SauceProtein 40g · Carbs 35g · Fat 28g 580kcal
Pork TenderloinProtein 40g · Carbs 30g · Fat 28g 580kcal
Goat SouvlakiProtein 40g · Carbs 30g · Fat 30g 600kcal
Homemade SheftaliesProtein 35g · Carbs 30g · Fat 40g 600kcal
Goat StamnatoProtein 40g · Carbs 40g · Fat 30g 600kcal
Vegetable MoussakaProtein 20g · Carbs 50g · Fat 35g 600kcal
SoutzoukakiaProtein 35g · Carbs 40g · Fat 30g 600kcal
Pork SchnitzelProtein 35g · Carbs 40g · Fat 35g 600kcal
Spaghetti with ShrimpProtein 30g · Carbs 60g · Fat 25g 600kcal
Grilled Salmon FilletProtein 40g · Carbs 30g · Fat 35g 600kcal
Mixed SouvlakiProtein 40g · Carbs 30g · Fat 30g 600kcal
Pork SouvlakiProtein 40g · Carbs 30g · Fat 30g 600kcal
Beef MeatballProtein 40g · Carbs 30g · Fat 30g 600kcal
Neck Chops (per portion)Protein 35g · Carbs 30g · Fat 35g 600kcal
Beef Tongue StifadoProtein 40g · Carbs 40g · Fat 30g 600kcal
Pork Tenderloin with Mushroom SauceProtein 40g · Carbs 35g · Fat 35g 650kcal
Large Pork TiganiaProtein 40g · Carbs 30g · Fat 40g 650kcal
Veal StamnatoProtein 45g · Carbs 40g · Fat 35g 650kcal
Beef StifadoProtein 45g · Carbs 40g · Fat 35g 650kcal
Spaghetti BologneseProtein 30g · Carbs 70g · Fat 25g 650kcal
Spaghetti with SeafoodProtein 30g · Carbs 70g · Fat 25g 650kcal
Beef SouvlakiProtein 45g · Carbs 30g · Fat 35g 650kcal
Pork ChopProtein 45g · Carbs 30g · Fat 35g 650kcal
Pancetta (per portion)Protein 40g · Carbs 30g · Fat 40g 650kcal
Beef FilletProtein 50g · Carbs 30g · Fat 35g 650kcal
Meatball Stuffed with FetaProtein 40g · Carbs 30g · Fat 35g 650kcal
Spaghetti with Chicken in White SauceProtein 35g · Carbs 60g · Fat 30g 680kcal
Homemade MoussakaProtein 30g · Carbs 50g · Fat 40g 700kcal
CarbonaraProtein 30g · Carbs 60g · Fat 35g 700kcal
KontosouvliProtein 50g · Carbs 30g · Fat 40g 700kcal
Beef SteakProtein 50g · Carbs 30g · Fat 40g 700kcal
Beef Fillet with Mexican SauceProtein 50g · Carbs 35g · Fat 40g 700kcal
Large Pork Tigania with EggProtein 45g · Carbs 30g · Fat 45g 700kcal
Beef Fillet SouvlakiProtein 50g · Carbs 30g · Fat 40g 700kcal
Large Fried Offal PlatterProtein 45g · Carbs 30g · Fat 45g 700kcal
Lamb Chops (per portion)Protein 45g · Carbs 30g · Fat 45g 700kcal
Beef Fillet with Peppercorn SauceProtein 50g · Carbs 30g · Fat 42g 720kcal
Beef Fillet with Mushroom SauceProtein 50g · Carbs 30g · Fat 42g 720kcal
Baked LasagnaProtein 35g · Carbs 60g · Fat 40g 750kcal
Pepper SteakProtein 55g · Carbs 30g · Fat 45g 750kcal
Beef Fillet with Béarnaise SauceProtein 50g · Carbs 30g · Fat 45g 750kcal
Veal ChopProtein 55g · Carbs 30g · Fat 45g 750kcal
Individual Mixed GrillProtein 55g · Carbs 35g · Fat 45g 780kcal
Shrimp No. 1 (Frozen, per kilo)Protein 80g · Carbs 10g · Fat 45g 800kcal
T-Bone SteakProtein 60g · Carbs 30g · Fat 50g 800kcal
Chicken Chops (per kilo)Protein 100g · Carbs 60g · Fat 60g 1200kcal
Neck Chops (per kilo)Protein 90g · Carbs 60g · Fat 90g 1400kcal
Pancetta (per kilo)Protein 100g · Carbs 60g · Fat 100g 1500kcal
Lamb Chops (per kilo)Protein 100g · Carbs 60g · Fat 110g 1600kcal

Sides

DishCaloriesPrice
Fresh Warm GreensProtein 5g · Carbs 15g · Fat 8g 150kcal
BreadProtein 5g · Carbs 30g · Fat 2g 150kcal
Grilled PeppersProtein 3g · Carbs 12g · Fat 10g 150kcal
Grilled MushroomsProtein 5g · Carbs 10g · Fat 10g 160kcal
Grilled EggplantProtein 4g · Carbs 15g · Fat 12g 180kcal
Grilled ZucchiniProtein 4g · Carbs 15g · Fat 12g 180kcal
Grilled Pitta BreadsProtein 6g · Carbs 40g · Fat 5g 200kcal
Fried PeppersProtein 3g · Carbs 20g · Fat 18g 250kcal
Mixed Grilled VegetablesProtein 5g · Carbs 20g · Fat 18g 250kcal
Pilaf with Stamna SauceProtein 8g · Carbs 40g · Fat 8g 250kcal
Fried EggplantProtein 5g · Carbs 25g · Fat 20g 280kcal
Fried ZucchiniProtein 5g · Carbs 25g · Fat 20g 280kcal
Mixed Fried VegetablesProtein 6g · Carbs 30g · Fat 25g 350kcal
Fresh Fried PotatoesProtein 5g · Carbs 45g · Fat 20g 380kcal

Desserts

DishCaloriesPrice
Seasonal Fruits per PersonProtein 2g · Carbs 40g · Fat 1g 180kcal
Lemon SorbetProtein 1g · Carbs 45g · Fat 0g 180kcal
Mandarin SorbetProtein 1g · Carbs 45g · Fat 0g 180kcal
Plain Ice CreamProtein 5g · Carbs 40g · Fat 12g 280kcal
Strawberries with Whipped CreamProtein 3g · Carbs 35g · Fat 15g 280kcal
Yogurt with HoneyProtein 15g · Carbs 40g · Fat 10g 300kcal
Ice Cream with StrawberriesProtein 5g · Carbs 50g · Fat 15g 350kcal
MilkshakeProtein 10g · Carbs 50g · Fat 15g 350kcal
Dessert of the DayProtein 8g · Carbs 60g · Fat 15g 400kcal
Banana SplitProtein 5g · Carbs 70g · Fat 18g 450kcal
Chicago "Antonis" Special Ice CreamProtein 8g · Carbs 65g · Fat 20g 480kcal
Chocolate Soufflé with Ice CreamProtein 10g · Carbs 60g · Fat 25g 500kcal

Drinks

DishCaloriesPrice
TeaProtein 0g · Carbs 1g · Fat 0g 5kcal
EspressoProtein 1g · Carbs 1g · Fat 0g 10kcal
Double EspressoProtein 1g · Carbs 2g · Fat 0g 15kcal
Freddo EspressoProtein 1g · Carbs 2g · Fat 0g 15kcal
Greek CoffeeProtein 2g · Carbs 8g · Fat 2g 50kcal
NescafeProtein 2g · Carbs 8g · Fat 3g 70kcal
Double Greek CoffeeProtein 3g · Carbs 12g · Fat 3g 80kcal
FrappeProtein 2g · Carbs 10g · Fat 3g 80kcal
CappuccinoProtein 5g · Carbs 10g · Fat 5g 120kcal
Gin TonicProtein 0g · Carbs 15g · Fat 0g 150kcal
Freddo CappuccinoProtein 5g · Carbs 10g · Fat 8g 150kcal
Vodka JuiceProtein 0g · Carbs 20g · Fat 0g 180kcal
Bacardi ColaProtein 0g · Carbs 25g · Fat 0g 200kcal
Whiskey ColaProtein 0g · Carbs 25g · Fat 0g 200kcal
Hot ChocolateProtein 5g · Carbs 30g · Fat 8g 200kcal
Calypso CoffeeProtein 2g · Carbs 25g · Fat 8g 220kcal
Zithos VAP Local Beer 500mlProtein 2g · Carbs 18g · Fat 0g 220kcal
Ursus Red BullProtein 0g · Carbs 30g · Fat 0g 250kcal
Irish CoffeeProtein 2g · Carbs 20g · Fat 10g 250kcal
Frappe with Ice CreamProtein 5g · Carbs 40g · Fat 10g 280kcal
How these numbers are worked outCalories and macros are estimated per serving from the dish name and typical Greek preparation. They are a guide for choosing between dishes, not a laboratory measurement, and a kitchen's own recipe will differ.